Anika Cornish MCP RCC CCC

I'm Anika Cornish, a Registered Clinical Counsellor based in Vancouver, British Columbia. I provide online therapy services to individuals and couples, helping them navigate various challenges and achieve meaningful change in their lives.

What I Offer

My expertise lies in supporting individuals and couples through:

• Trauma and Anxiety: Understanding and managing overwhelming feelings, flashbacks, and triggers through evidence-based approaches.
• Depression and Grief/Loss: Exploring the depths of sadness, loss, and grief, and finding pathways to healing and acceptance.
• Life Transitions: Adjusting to major changes, overcoming obstacles, and building resilience in times of significant life transitions.

My Therapeutic Approach

My work is client-centered and collaborative. I believe in creating a safe and supportive space where you can feel comfortable exploring your concerns and vulnerabilities. We will work together to:

• Develop a deep understanding of your challenges and goals.
• Identify patterns and thought processes that may be hindering your progress.
• Employ various evidence-based techniques like EMDR, mindfulness, and CBT.
• Empower you to develop new coping mechanisms and strategies for lasting change.

My Core Values

My therapeutic approach is guided by:

• Compassion: I believe in treating each client with empathy, understanding, and respect.
• Collaboration: I value partnering with you to make informed decisions and drive positive change.
• Empowerment: I want to help you discover your inner strength and potential for growth.

Reach Out Today

If you're ready to take the next step on your journey towards healing, self-discovery, and fulfillment, reach out today. I would be honored to walk alongside you on this journey and support you in achieving lasting change.