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Empowering Individuals and Couples to Take Control of Their Lives

Welcome to Compassionate and Professional Psychological Care, where we provide a safe and comfortable environment for individuals and couples to navigate life's challenges and achieve their goals. As a registered psychologist with over 35 years of experience, I, Gayle Goldstein, am dedicated to providing compassionate and professional care to help you find solutions to complex problems and move towards positive change.

Our Philosophy

At Compassionate and Professional Psychological Care, we believe that finding the right therapist is crucial to achieving your goals. That's why we take the time to understand your unique needs and work with you to develop a personalized approach that addresses your specific concerns. Our focus is on empowering individuals and couples to take control of their lives, overcome obstacles, and achieve a better understanding of themselves and their relationships.

Our Services

We offer a wide range of services to individuals, couples, families, and organizations, including:

  • Individual and couple therapy
  • Family therapy
  • Group therapy
  • Counselling and training for emergency service personnel and their families
  • Critical incident debriefing
  • Employee assistance programs
  • Consultation and intervention services for businesses and organizations
  • Nutrition and mental health services

Our therapeutic approaches include:

  • Rational Emotive Therapy
  • Gestalt
  • Short-term Dynamic
  • Holistic Child Play Therapy
  • Client-Centred
  • EMDR
  • Self-Regulation Therapy
  • Hypnosis
  • Behaviour Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Solution-Focused Therapy

We work with individuals from all walks of life, including those from diverse backgrounds, cultures, and identities. We are sensitive to individual and specific needs, including:

  • Developmentally Delayed
  • Gay/Lesbian/Bisexual/Transgender
  • First Nations
  • Religious Sensitivity
  • Emergency Service Personnel and Families
  • Older Adults
  • Human Resources

Our Expertise

With over 35 years of experience, I have worked in a variety of settings, including medical settings, law enforcement agencies, and private practice. My expertise includes working with individuals and couples struggling with anxiety disorders, depression, trauma, PTSD, and chronic pain/illness/disability, among other concerns.

What is Psychotherapy?

Psychotherapy is a process that provides a safe and comfortable environment for individuals to explore and address life's challenges. It's a collaborative process between the therapist and client, where we work together to identify and challenge unhealthy patterns and relationships, and develop more positive and adaptive ways of viewing oneself and others.

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