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Registered Massage Therapy in Duncan, BC
As a Registered Massage Therapist with over two decades of experience, I have dedicated my practice to relieving stress and pain, promoting relaxation, and enhancing overall wellness. My approach integrates a variety of techniques, including Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, and Manual Lymphatic Drainage, tailored to meet each client's unique needs and comfort levels. I hold advanced training in soft tissue and joint assessment, as well as the treatment and prevention of dysfunction and injury, ensuring personalized care grounded in both art and science. My practice emphasizes holistic healing, incorporating counseling, Reiki, and therapeutic touch to address mind-body connections. With a background in supporting individuals with chronic illness and cancer care, I bring a compassionate, client-centered perspective to every session.

I prioritize education, offering remedial exercises and self-care strategies to sustain treatment benefits. My commitment to professional growth includes teaching wellness components in First Nations communities, reflecting my dedication to community health. Using all-natural oils and lotions, I create a relaxing environment with gentle music and proper draping to ensure comfort and privacy. My practice is built on collaboration, transparency, and a deep understanding of anatomy and physiology, aiming to deliver noticeable results and improved quality of life. Whether addressing specific conditions or promoting general well-being, I strive to nurture the body's innate healing responses through skilled, compassionate care.
Services
Swedish Massage Deep Tissue Massage Trigger Point Therapy Scar Tissue Release Prenatal Massage Craniosacral Therapy Manual Lymphatic Drainage Myofascial Release Remedial Exercise Breast Massage
Highlights and features
  • We offer over 20 years of specialized massage therapy experience.
  • Our treatments integrate diverse techniques tailored to individual needs.
  • We prioritize holistic wellness through mind-body healing approaches.
  • Clients receive personalized self-care education for sustained benefits.
  • We maintain strict professionalism with evidence-based therapeutic practices.
Services
Therapeutic Massage
Therapeutic Massage combines Swedish techniques, deep tissue therapy, and joint mobilization to address musculoskeletal conditions. This science-based treatment reduces chronic pain, improves mobility, and accelerates recovery from injuries while maintaining client comfort. Sessions incorporate post-treatment stretching and strengthening exercises for lasting benefits.
Swedish Massage
Swedish Massage uses rhythmic strokes and kneading motions with natural oils to promote deep relaxation. This technique lowers stress hormones, enhances circulation, and alleviates muscle tension through gentle, flowing movements tailored to individual comfort levels.
Scar Tissue Release
Scar Tissue Release employs manual techniques to improve mobility and reduce discomfort in post-surgical or injury-related scars. By restoring tissue pliability, this treatment alleviates tightness, itching, and restricted movement regardless of scar age.
Prenatal Massage
Prenatal Massage addresses pregnancy-related discomforts using specialized positioning and gentle techniques. This service relieves back pain, reduces swelling, and improves circulation for expectant mothers through safe, therapeutic interventions adapted to each trimester.
Craniosacral Therapy
Craniosacral Therapy applies gentle pressure to cranial and spinal structures to enhance central nervous system function. This subtle technique improves cerebrospinal fluid flow, reduces stress-related conditions, and promotes overall neurological well-being.
People
Lisa Solanto RMT
Registered Massage Therapist
Lisa Solanto RMT, a Registered Massage Therapist with 20+ years experience, specializes in therapeutic touch and holistic healing. She graduated from West Coast College of Massage Therapy and has worked in cancer care and chronic illness support. Lisa integrates counseling, Reiki, and remedial exercise into her practice while teaching wellness programs in Indigenous communities.
Questions
What massage techniques do you offer?
We offer Swedish, Deep Tissue, Trigger Point Therapy, Scar Tissue Release, Craniosacral Therapy, and Manual Lymphatic Drainage, tailored to individual needs.
Do I need a doctor's referral?
No referral is required, though some insurance plans may request one for reimbursement purposes.
How should I prepare for a massage session?
Arrive relaxed, wear comfortable clothing, and communicate any specific needs or health concerns to your therapist before treatment begins.
Are massage treatments covered by insurance?
Registered Massage Therapy is typically covered by extended health plans, but coverage varies by provider and policy details.
What should I expect after treatment?
Most clients feel relaxed post-treatment, though deep tissue work may cause mild tenderness. Drinking water helps flush released toxins and enhances treatment benefits.
How many sessions will I need?
Results often appear within 3-4 sessions, but treatment plans vary based on injury severity, overall health, and adherence to self-care recommendations.