Business Details
14 Years
experience
Your Trusted CrossFit Gym in Steinbach, MB
At CrossFit Steinbach, we empower individuals to achieve lasting health and fitness through expert coaching, structured programming, and a supportive community. Founded in 2012 by Colin Darling and Hillary Widdifield, our gym combines evidence-based training methodologies with personalized accountability to help members of all fitness levels excel in life and sport. Our team of certified coaches brings decades of combined experience in CrossFit, Olympic weightlifting, mobility, and functional movement, ensuring safe and effective progress for every client. We prioritize sustainable lifestyle changes over short-term fixes, offering tailored programs like our Fundamentals course, Silvers 55+ initiative, and one-on-one personal training.With a focus on community-driven motivation and measurable results, weve helped thousands overcome physical and mental barriers, fostering confidence that extends beyond the gym. Our commitment to excellence is reflected in our rigorous coach certifications, including CrossFit Levels 1 and 2, Agatsu kettlebell training, and emergency first aid credentials. Whether you're a seasoned athlete or new to fitness, our inclusive environment ensures youll find the tools, guidance, and encouragement needed to transform your health and achieve goals you once thought impossible.
Services
CrossFit Classes
Personal Training
Silvers 55+ Program
Fundamentals Coaching
Drop-In Sessions
Details
- Year established: 2012
Highlights and features
- We offer certified CrossFit coaching with over 15 combined certifications in mobility, weightlifting, and functional movement.
- Our community-driven approach ensures personalized accountability and motivation for sustainable results.
- We provide scalable programs tailored to all fitness levels, from beginners to competitive athletes.
- We emphasize injury prevention through proper technique coaching and mobility training.
- We celebrate measurable progress, with members achieving milestones like 100+ workouts and strength records.
What people say
Supportive community
Improved self-confidence
Expert coaching
Scalable workouts
Measurable progress
Services
CrossFit Classes
Our CrossFit classes combine strength training, cardio, and functional movements to build overall fitness. Certified coaches provide real-time feedback to ensure proper form and safety. Members benefit from varied workouts that prevent plateaus while fostering camaraderie through team challenges and shared goals.
Personal Training
Tailored sessions address individual needs, whether recovering from injury or refining athletic performance. Certified trainers design programs to improve mobility, strength, and technique. Hourly sessions focus on personalized progress with expert guidance for optimal results.
Silvers 55+ Program
This specialty class empowers older adults to maintain independence through strength and mobility training. Coaches modify exercises to suit varying abilities while emphasizing injury prevention. Participants report improved daily functionality and renewed confidence in physical capabilities.
Fundamentals Coaching
New members receive foundational training in core movements and workout structure before joining group classes. The program builds exercise habits through goal-setting and accountability. Initial personal sessions ensure proper technique to prevent injuries during future workouts.
Drop-In Sessions
CrossFit members visiting Steinbach can join drop-in sessions to maintain their training routine. The welcoming environment allows visitors to experience our coaching style and community. Sessions follow the same structured programming as regular classes with coach supervision.
People
Colin Darling
Coach/Owner
Certified CrossFit Level 2 trainer with 12 years of experience. Former environmental chemist turned fitness entrepreneur. Specializes in Olympic lifting, mobility, and functional movement coaching since 2011.
Hillary Widdifield
Coach
Physician and CrossFit Level 1 certified coach. Combines medical expertise with fitness training. Specializes in mobility work and has competed in CrossFit events since 2011.
Katelyn Dykstra
Coach
CrossFit Level 1 certified trainer with a decade of personal training experience. Focuses on creating inclusive environments for new athletes. Competes in team CrossFit competitions regionally.
Helen Hutt
Coach
Certified CrossFit Level 1 trainer with specialization in coaching aging athletes. Transitioned from personal fitness journey to coaching in 2024. Emphasizes movement accessibility for all body types.
Nick Rankin
Coach
CrossFit Level 2 certified trainer with background in martial arts and hockey. Specializes in team workouts and Olympic lifting techniques. Brings diverse coaching perspective from Nova Scotia gyms.
Questions
What fitness levels do you accommodate?
We welcome all levels from complete beginners to competitive athletes. Workouts scale to individual capabilities with coach modifications available.
Do you offer trial sessions?
Yes, we provide a free 30-minute assessment to experience our facility and coaching style before committing to membership.
What programs do you specialize in?
Our core offerings include CrossFit classes, Silvers 55+ training, Fundamentals coaching, and personalized one-on-one sessions for specific goals.
How do you ensure proper exercise form?
Certified coaches provide real-time feedback during all sessions. New members complete Fundamentals training to master techniques safely before group classes.
What makes your gym different?
Our combination of expert certifications, community accountability, and focus on long-term lifestyle changes creates sustainable results beyond typical gym environments.
Can I visit as a traveling CrossFitter?
Yes, we welcome drop-ins from other CrossFit gyms. Contact us in advance to arrange your visit and confirm availability.