Empowering individuals to bridge the gap from injury to performance
Our Story
At The Bridge, we believe that movement is the key to unlocking a life of vitality and freedom. That's why we're dedicated to helping individuals bridge the gap from injury to performance, and get back to the things they love to do. Our team of multidisciplinary rehabilitation professionals and strength coaches are passionate about empowering individuals with the knowledge and confidence to take control of their rehabilitation or performance journey.
Our Services
We offer a comprehensive range of services designed to help you move beyond pain and injury, and unlock your full potential. Our services include physiotherapy, chiropractic, massage therapy, ACL rehabilitation, psychology, concussion, vertigo & dizziness, pelvic health, scoliosis management, 1-on-1 training, drop-in group classes, registered programs, performance testing, run training, and golf training. Whether you're seeking to overcome an injury, manage chronic pain, or elevate your performance, our team is committed to providing evidence-based, results-driven care that meets your unique needs and goals.
Our Process
Our process is designed to help you manage pain, build capacity, and develop resilience. We start by managing and relieving painful symptoms, and educating you on the plan moving forward. From there, we build a progressive exercise program to increase your body's capacity to tolerate the demands of your life and sport. Finally, we introduce higher-level strength and mobility work to ensure you leave even stronger than your pre-injury baseline.
What Our Patients Say
Don't just take our word for it! Our patients rave about their experience at The Bridge, citing our excellent staff, attention to detail, and comprehensive approach to rehabilitation and performance training. Whether you're seeking to overcome an injury or elevate your performance, our team is committed to helping you achieve your goals and live a life of vitality and freedom.
Overall Experience
The reviewers have praised the staff at The Bridge for their professionalism, knowledge, and commitment to providing effective treatment. They have commended the physiotherapists for being thorough, friendly, and genuinely concerned for their well-being. The facilities have been described as clean, safe, and welcoming.
Physiotherapists
The reviewers have singled out individual physiotherapists for their exceptional skills and qualities. They have praised Lisa, Shelley, Karen, Joelle, Graham, Jordan, Victoria, and Melissa for their ability to identify and develop personalized plans, provide effective treatment, and offer excellent guidance and support.
Facilities and Staff
The reviewers have complimented the facilities for being clean, safe, and well-maintained. They have also praised the reception staff for being friendly, helpful, and courteous.
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