100 Percent Martial Arts

Transform Your Life with 100% Martial Arts & Fitness!

100% Martial Arts & Fitness is a leading martial arts and fitness organization in the Ottawa region, dedicated to empowering individuals of all ages and abilities. Founded in 1991, we have helped thousands of people discover their potential, build confidence, and improve their lives through the power of martial arts.

Our Mission

Our mission is to create a welcoming and inclusive environment where people can learn valuable life skills, improve their physical fitness, and cultivate inner strength. We believe in empowering individuals to reach their full potential and discover the champion within.

What We Offer

We offer a diverse range of martial arts programmes for kids, adults, and teens, including:

• Kids Martial Arts: Build confidence, focus, and self-discipline.
• Adult Martial Arts: Prepare for self-defense and discover unparalleled self-improvement.
• Kickboxing: Get fit, strong, and lean while learning practical striking techniques.
• Brazilian Jiu-Jitsu: Develop an unparalleled level of fitness and learn effective grappling and takedown skills.

More Than Just Physical Fitness

Our programmes go beyond physical training, focusing on building character, leadership qualities, and discipline. We encourage positive reinforcement and celebrate each other's successes. Our supportive and experienced instructors are dedicated to guiding you on your journey and helping you achieve your fitness and personal growth goals.

Join the 100% Martial Arts & Fitness Community

Whether you're a beginner or an experienced martial artist, we have a program for you. Contact us today and discover the life-changing benefits of training with 100% Martial Arts & Fitness!