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35 Years
experience
Your Mental Health Support Centre in Manitoba
Established in 1991, our organization has dedicated over three decades to supporting adults with lived mental health experiences in Manitoba's Interlake and Eastman regions. We operate five community-based drop-in centres that prioritize recovery-oriented services, social integration, and skill-building through programs like our Transitional Employment Program (TEP). Our collaboration with the Interlake-Eastern Regional Health Authority ensures alignment with regional healthcare standards while maintaining a peer-support framework. We focus on rebuilding confidence through structured evaluations, goal-setting, and practical training in daily living skills. Our services include daily lunch programs, socialization activities, resume writing workshops, and community advocacy initiatives.

With centres in Selkirk, Ashern, Arborg, Lac du Bonnet, and Lundar, we provide accessible mental health resources tailored to individual needs. Our team emphasizes emotional wellness through cooking classes, budgeting education, and recreational outings that foster independence. We maintain strict behavioral guidelines to ensure safe environments for social interaction and group participation. As a non-profit, we prioritize referrals to specialized mental health organizations and community services while promoting wellness through peer-led initiatives. Our Sunflower Caf and board development programs further demonstrate our commitment to holistic mental health support.
Services
Drop-in centre Lunch program Transitional Employment Program Socialization activities Resume writing workshops Cooking classes Budgeting education Recreational outings Peer support groups Community referrals
Details
  • Year established: 1991
Highlights and features
  • We have over 30 years of experience in community mental health support
  • Our Transitional Employment Program rebuilds confidence through structured evaluations
  • We offer 5 accessible locations across Manitoba's Interlake and Eastman regions
  • We collaborate with the Interlake-Eastern RHA for comprehensive care
  • Our recovery-oriented services focus on practical daily living skill development
Services
Transitional Employment Program
Our Transitional Employment Program (TEP) rebuilds confidence through structured skill assessments and goal-setting. Participants receive quarterly evaluations to track progress toward employment readiness. The program includes practical training in resume writing, interview preparation, and workplace etiquette while maintaining ongoing support post-completion.
Drop-in centre
Our drop-in centres provide safe spaces for social interaction and peer support. Members access daily programs focused on emotional wellness, recreational activities, and community engagement. Each location offers structured routines that promote stability and gradual reintegration into social and professional environments.
Socialization activities
Structured socialization activities include recreational outings, cooking classes, and budgeting workshops. These programs develop interpersonal skills through peer-led interactions and community-based learning experiences. Activities emphasize practical life skills that support independent living and social confidence.
Community referrals
We connect members with specialized mental health organizations and local support services. Our referral system ensures access to tailored resources including housing assistance, medical care, and financial counseling. Partnerships with regional health authorities enhance comprehensive care options for participants.
Daily living skills training
Daily living skills training covers cooking, cleaning, and household maintenance. Participants learn budgeting techniques and time management strategies through hands-on practice. These programs aim to restore independence through structured skill-building in essential life competencies.
Questions
What mental health services do you offer?
We provide drop-in centres, transitional employment programs, socialization activities, and daily living skills training across five Manitoba locations.
How do I access your employment training program?
Contact our Selkirk centre to schedule an initial evaluation with our program director to determine eligibility and goals.
Are your services free?
All programs are funded through our agreement with the Interlake-Eastern Regional Health Authority, making services accessible at no cost.
Do you offer crisis intervention services?
We focus on long-term mental health support rather than emergency services. Contact local crisis lines for urgent assistance.
What areas do you serve?
Our five centres operate in Selkirk, Ashern, Arborg, Lac du Bonnet, and Lundar within Manitoba's Interlake and Eastman regions.