Studio Pilates is a boutique fitness studio located in the heart of Central Alberta. We have been serving the community for over sixteen years, and during that time, we have established ourselves as a reputable and trusted source for all things fitness and wellness. Our studio is known for its small class sizes, attention to correct form, and a culture of positive vibes that will make you feel right at home.
Our Promise: We Will Know Your Name
At Studio Pilates, we believe that fitness is a personal journey, and we are committed to supporting you every step of the way. When you join our studio, we will take the time to get to know you, your fitness level, and your personal goals. We will then guide you in the right direction, whether that be through our Pilates Mat & Equipment classes, our variety of Fitness Classes, or our other services such as childminding, massage therapy, and nutritional services.
Movement Specialists: Core Strength and Flexibility Training
At Studio Pilates, we specialize in core strength and flexibility training. Our Pilates classes are designed to improve your posture, balance, and overall mobility. We offer both Mat Pilates classes and Apparatus Pilates classes, which involve using specialized Pilates equipment such as the Reformer, Cadillac Frame, and Stability Chair. Our fitness classes are also designed to cover all of your strength, cardio, and flexibility needs, with options such as Spin, Booty Barre, Piloxing, TRX, Circuit, HITT, Pound, Yoga, Essentrics, and Strength Classes.
Youth and Adult Sports Training
At Studio Pilates, we are proud to provide core strength and flexibility training for the RED DEER REBELS WHL Hockey Club. We believe that our movement-based approach to fitness is beneficial for athletes of all ages and skill levels. In addition to our work with the Rebels, we also provide dryland training for youth and adult sports such as hockey, swimming, and dance.
No Initiation Fees: Investing in You
At Studio Pilates, we believe that fitness is an investment in yourself. That's why we don't charge any initiation fees. When you decide to join our studio, we invest in you by getting to know you and your fitness goals. We then provide you with the guidance, support, and resources you need to succeed.
Join Our Fitness Family
At Studio Pilates, we are more than just a gym. We are a community of like-minded individuals who are committed to living healthy, active lives. When you join our studio, you become part of our fitness family. We'll be there to support you every step of the way, from your first class to your fiftieth and beyond.
Studio Pilates Review Summary
The reviews highlight a wonderful experience at Studio Pilates, with a focus on the cleanliness of the facility and the friendliness of the staff. The variety of classes offered is praised, catering to all fitness levels. Instructors are noted for their welcoming and motivating nature, with several mentioning specific instructors as personal favorites. The studio's welcoming atmosphere and beautiful space are also highly appreciated. Additionally, the on-site massage therapist and daycare services are mentioned positively.
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