Choose2be

At Choose2be, we are dedicated to empowering individuals to take control of their health and well-being. Our team of passionate and knowledgeable instructors and therapists are committed to providing a supportive and encouraging environment that helps people of all ages and fitness levels achieve their goals.

Group Fitness Classes

We offer a wide range of group fitness classes, including Bootcamp, Zumba, and Yoga, designed to cater to all fitness levels. Whether you're looking to get in shape, relieve stress, or improve your overall health, our classes are designed to provide a fun and engaging experience.

Personal Training

Our personal training program is tailored to each individual's specific needs and goals. Whether you're looking to lose weight, build strength, or improve your overall fitness, our trainers will work with you to create a customized program that helps you achieve your goals.

Yoga and Yoga Therapy

We offer a variety of yoga styles, including Hatha, Vinyasa, and Restorative Yoga, as well as Yoga Therapy, which combines yoga with other healing modalities to promote physical, emotional, and mental well-being.

Circus Arts

Get ready to unleash your inner child with our Circus Arts program, which offers instruction in activities such as juggling, hula-hooping, and plate spinning.

Nutrition and Weight Loss Coaching

Our nutrition and weight loss coaching program provides a comprehensive approach to achieving a healthy and sustainable lifestyle. Our coaches will work with you to develop a personalized plan that addresses your specific needs and goals.

Yoga Teacher Training and Certification

At Choose2be, we believe that sharing the gift of yoga is one of the most rewarding experiences. Our Yoga Teacher Training program is designed to empower you with the skills and knowledge you need to become a confident and compassionate yoga instructor.

About Veronique Rioux

As the founder of Choose2be, Veronique Rioux is a passionate and dedicated health and wellness professional with over a decade of experience in the industry. As a certified yoga teacher, personal trainer, and holistic therapist, Veronique is committed to sharing her knowledge and expertise with others to help them achieve their goals and improve their overall well-being.

What Choose2be Clients Say

At Choose2be, we're proud of our clients' success stories and the positive impact we've had on their lives. Here's what some of our clients have to say about their experiences with us:

• "Vero is a wonderfully positive, knowledgeable, and supportive teacher/instructor. Her energy is infectious and she has an amazing ability to keep every class fresh, fun, and upbeat." - Holly Woods
• "Veronique is an amazing instructor and very knowledgeable. She's inspirational and motivating, very helpful. Would definitely recommend working under her!" - Courtney Campbell

Meet Veronique

As a health and wellness expert, Veronique believes that empowering individuals with knowledge and support is the key to achieving their goals and improving their overall well-being. With a background in physical education, fitness, and nutrition, Veronique has helped countless individuals achieve their fitness and wellness goals.

Choose2be Strong

At Choose2be, we believe that strength comes from within. We encourage our clients to start small and build up gradually, rather than trying to make drastic changes all at once. We also believe that it's essential to focus on the positive and cultivate gratitude in our daily lives.

Choose2be Happy

We believe that happiness is a choice, and that by cultivating a positive mindset and focusing on the present moment, we can find joy in every aspect of our lives.

Choose2be Healthy

At Choose2be, we believe that health is not just about physical fitness but also about mental and emotional well-being. We encourage our clients to make healthy choices in all aspects of their lives, from eating a balanced diet to practicing stress-reducing techniques.