Business Details
Your 24/7 Fitness Destination in Hanover, Ontario
At New Heights Fitness, we redefine what it means to be a complete fitness solution. Our facility combines cutting-edge equipment with a welcoming, family-like environment where every member feels valued and supported. Our team of certified professionals is dedicated to helping individuals achieve their unique fitness goals through personalized training programs, dynamic group classes, and 24/7 access to state-of-the-art amenities. We prioritize proper form and safety while challenging members to push their limits and see measurable results faster. Our virtual classroom and diverse class offerings, including yoga, HIIT, and step aerobics, ensure flexibility for busy schedules.With specialized corporate membership programs and a focus on community wellness, we empower individuals and organizations to embrace healthier, more energetic lifestyles. Our commitment to quality extends to our well-maintained facilities, which include a dedicated pickleball court and gender-specific spaces for added comfort. By blending expertise, accountability, and a supportive atmosphere, we help members build sustainable fitness habits that last a lifetime.
Services
Personal Training
Group Fitness
24/7 Access
Virtual Classroom
Pickleball Facility
Corporate Memberships
Bootcamps
Yoga Classes
HIIT Workouts
Step Aerobics
Highlights and features
- We offer 24/7 access to a fully equipped fitness facility with certified professional staff.
- Our trainers provide personalized workout regimens tailored to individual goals and schedules.
- We deliver diverse group fitness classes, including yoga, HIIT, and step aerobics.
- Our virtual classroom ensures workout flexibility for busy lifestyles.
- We specialize in corporate membership programs with tailored wellness solutions.
Services
Personal Training
Our certified personal trainers design customized workout plans aligned with your specific goals, whether weight loss, muscle gain, or marathon preparation. Sessions emphasize proper form to prevent injury while maximizing results. Trainers provide accountability and motivation to ensure long-term success through tailored programs and expert guidance.
Group Fitness
Join dynamic group classes like Body Sculpt, Power HIIT, and Tabata to build strength, endurance, and flexibility. Sessions combine cardio and muscle conditioning with varying intensity levels to suit all fitness abilities. These classes foster community engagement while delivering structured, instructor-led workouts for diverse health objectives.
24/7 Access
Members enjoy unrestricted access to our facility 24 hours a day, seven days a week using secure key fob entry. This flexibility accommodates busy schedules while ensuring consistent workout opportunities. The facility includes cardio zones, free weights, and specialized equipment for comprehensive fitness routines at any hour.
Virtual Classroom
Access pre-recorded and live-streamed fitness sessions anytime through our virtual platform. This service complements in-person workouts with diverse programs accessible from home or office. Virtual classes maintain the same high-energy instruction and variety as on-site sessions for uninterrupted fitness progress.
Pickleball Facility
Our indoor pickleball courts provide year-round play regardless of weather conditions. The facility supports both casual games and competitive matches with dedicated court spaces. Equipment rentals and beginner lessons ensure accessibility for players of all skill levels within a community-focused environment.
People
France Harding
Personal Trainer
Certified fitness expert with specialized knowledge in creating tailored workout plans for diverse client goals.
Brooklyn Irwin
Personal Trainer
Experienced trainer focused on helping members achieve measurable fitness results through structured accountability programs.
Verna
Manager
Oversees daily operations and ensures the facility maintains high standards of service and member satisfaction.
Jayda
Front Desk Attendant
Provides welcoming support to members and manages front-of-house operations efficiently.
Aeris
Front Desk Attendant
Assists with member inquiries and contributes to maintaining a positive, community-oriented gym atmosphere.
Questions
What are your staffed operating hours?
Our front desk staff is available Monday-Friday from 7am-8pm, Saturday 8am-2pm, and Sunday 9am-1pm.
Do you offer personal training services?
Yes, our certified personal trainers provide one-on-one and small group sessions tailored to individual fitness goals.
What types of group fitness classes are available?
We offer Body Sculpt, Yoga, Tabata, Step Aerobics, and Power HIIT classes with varying durations and intensity levels.
Are there corporate membership options?
Yes, we provide specialized corporate membership programs for businesses with 5+ employees, including discounted rates and wellness perks.
Is the facility accessible 24/7?
Members with key fob access can use the gym 24 hours a day, seven days a week, including the virtual classroom and pickleball courts.
What amenities are included with membership?
Memberships include access to fitness equipment, group classes, virtual workouts, towel service, and our indoor pickleball facility.