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Brazilian Jiu-Jitsu Training in Laval
Gracie Barra Laval is a premier Brazilian Jiu-Jitsu academy dedicated to fostering physical and mental wellness through structured, high-quality training programs. Our academy operates under the global Gracie Barra network, offering access to 700+ schools worldwide, professional-grade gear, and online resources. Each class is led by certified instructors who uphold rigorous standards of etiquette, safety, and technical excellence, including mandatory CPR and First Aid certifications. Our curriculum is designed to accommodate all ages and skill levels, from children's programs to advanced black belt training, emphasizing discipline, focus, and community. With over 20 classes weekly, we provide flexible scheduling to support students' personal growth and mastery of Jiu-Jitsu.

Our instructors, including 4th-degree Black Belt David Guigui, bring decades of competitive and teaching experience, ensuring a transformative journey for every practitioner. We prioritize a holistic approach, integrating core values like respect and perseverance into daily practice. Our lineage traces back to martial arts pioneers, ensuring authenticity and adherence to traditional principles while embracing modern techniques. Students benefit from a supportive environment that encourages continuous improvement and camaraderie. Gracie Barra Laval is committed to making Jiu-Jitsu accessible to everyone, empowering individuals to achieve their full potential on and off the mats.
Services
Kids Jiu-Jitsu Fundamentals Program Advanced Jiu-Jitsu Expert Jiu-Jitsu Black Belt Training
Highlights and features
  • We offer a globally recognized curriculum developed by Gracie Barra, with access to 700+ affiliated schools worldwide.
  • Our instructors hold advanced belts and certifications, including CPR and First Aid, ensuring expert guidance and safety.
  • We provide age-specific programs from children to adults, tailored to individual skill levels and goals.
  • Our academy emphasizes holistic development, integrating physical training with mental discipline and character building.
  • With over 20 weekly classes, we offer flexible scheduling to accommodate all lifestyles and commitments.
Associations and certifications
  • Gracie Barra Association
Services
Kids Jiu-Jitsu
The Gracie Barra Kids Program (ages 3-15) builds discipline, focus, and respect through age-specific training. Structured groups ensure safe, progressive skill development while fostering confidence and social skills. Students learn core values that translate to improved behavior at home and school.
Fundamentals Program
Designed for beginners, this program teaches essential Jiu-Jitsu techniques through a standardized curriculum. Classes emphasize foundational movements, self-defense applications, and physical conditioning to establish a strong base for all practitioners regardless of prior experience.
Advanced Jiu-Jitsu
This stage focuses on refining technical proficiency, reaction speed, and strategic thinking. Students develop fluid transitions between techniques while deepening their understanding of Gracie Barra's philosophy and training principles through live sparring sessions.
Expert Jiu-Jitsu
The Expert Program challenges advanced students with complex techniques and high-level concepts. Structured live training sessions enhance game flow and mastery, preparing students for black belt progression while emphasizing continuous technical and personal development.
Black Belt Training
Our Black Belt Program represents the pinnacle of Jiu-Jitsu training, focusing on cutting-edge techniques and leadership development. Students refine their unique style while mentoring others, embodying Gracie Barra's commitment to technical excellence and community building.
People
David Guigui
Head Instructor / School Owner
4th-degree Black Belt with over 25 years of experience, David pioneered BJJ in Quebec. He brings competitive expertise from training with MMA legends and leads Gracie Barra Laval's mission to create an inclusive, world-class training environment.
Matias Palma
Gym Administrator
4-stripe Purple Belt Matias oversees operations and teaches the Kids Program. His patient approach and technical knowledge make him a key instructor for youth and adult classes, ensuring smooth member experiences.
Francis Lemieux
Instructor
4-stripe Brown Belt Francis specializes in advanced techniques, guiding students through complex concepts. His instruction focuses on refining skills and pushing students beyond perceived limitations in their Jiu-Jitsu journey.
Tommy Thiboutot
Program Director
Brown Belt Tommy directs curriculum implementation and new student onboarding. He teaches Fundamentals classes while managing community engagement through digital platforms, fostering the academy's supportive environment.
Questions
What Jiu-Jitsu programs are available for children?
Our Kids Program (ages 3-15) focuses on discipline, focus, and respect through age-specific groups: Little Champions I (3-6), Little Champions II (7-9), and Juniors & Teens (10-14).
Do I need prior experience to join Gracie Barra Laval?
No prior experience is required. Our Fundamentals Program welcomes beginners with structured classes designed to build foundational skills progressively.
What qualifications do your instructors hold?
All instructors are Gracie Barra-certified with advanced belts (Purple to Black) and mandatory CPR/First Aid certifications, ensuring expert, safe instruction.
How often are classes offered?
We offer over 20 classes weekly across all programs, providing flexible scheduling options for students of all ages and skill levels.
What benefits does Jiu-Jitsu training provide beyond physical fitness?
Our holistic approach develops mental resilience, self-confidence, and life skills like perseverance and cooperation, applicable both on and off the mats.
Is competition participation required in your programs?
While we support competitive training for interested students, participation in tournaments is optional. Our focus remains on personal growth and technical mastery.
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