Saskatoon Pilates Centre, the original Pilates studio in Saskatchewan, has been serving the community for over 25 years. Our boutique studio is a welcoming and embracing environment where we teach you how to move your body safely and efficiently for everyday functional movement. Our mission is to facilitate your goals in a community of respect, using Pilates principles and apparatus, along with complementary modalities.
Our Services
At Saskatoon Pilates Centre, we offer a variety of services tailored to meet the needs of every body. Our Pilates classes offer supervision and encouragement in a supportive learning environment. We believe that physical conditioning demands continuity, and our classes are designed to provide a consistent and challenging workout.
In addition to our Pilates classes, we offer partnership classes that pair well with Pilates, such as TRX, Fascia Release, and Essentrics. These classes are taught by certified instructors and can help you enhance your Pilates practice and achieve your fitness goals.
We are also the Canadian training centre for Core Dynamics, and we offer teacher training for those interested in becoming Pilates instructors. Our teacher training program is comprehensive and rigorous, and it is designed to provide students with the knowledge and skills necessary to become successful Pilates instructors.
Mat Classes
Mat classes are the perfect introduction to Pilates and a great place to meet your body and get to know it better. Our mat classes are taught by certified instructors who provide personalized attention and adjustments to ensure that you are getting the most out of your practice.
Equipment Classes
Saskatoon Pilates Centre features a studio dedicated to Pilates equipment/apparatus! Our equipment classes use the Reformer, Cadillac, and other Pilates apparatus to provide a challenging and dynamic workout. Our equipment classes are small, and they are taught by certified instructors who provide personalized attention and adjustments.
Private/Duet Lessons
One on one support is the optimal way to experience Pilates. Our instructors fine tune the exercises and help you work through your individual movement patterns. For rehabilitation to athletic performance enhancement, we have treated thousands of bodies over the years. We know we can help you reach your fitness goals!
Benefits of Pilates
Pilates offers a wide range of benefits, including improved functional movement, increased body awareness, longer muscles, stress reduction, and relaxation. Pilates can also help you meet new people and build a supportive community of like-minded individuals.
At Saskatoon Pilates Centre, we believe that Pilates is for every body. Our classes are designed to be accessible and challenging, regardless of your age, fitness level, or experience. We are proud to serve the Saskatoon community and to be a trusted and respected Pilates studio.
The reviews are unanimous in their praise for the Saskatoon Pilates studio. They highlight the excellent staff, particularly Kathy Bond, who is described as very helpful, informative, and willing to work with anyone to improve their health. The studio is welcoming, and the teachers are great, understanding, and knowledgeable. Many reviewers mention that they have seen significant improvements in their health, especially back issues, after joining the studio. Overall, the reviews emphasize the studio's exceptional quality and the benefits of Pilates for physical and mental well-being.
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