Transform Your Body, Transform Your Life
Discover a new level of health and wellness at Sooke Fitness, the premier destination for achieving your fitness goals in a dynamic and supportive environment. Our mission is to help you transform your body and mind through customized training programs, state-of-the-art facilities, and a diverse and inclusive community. At Sooke Fitness, you are not just a member; you are part of a family committed to your success.
World-Class Facilities and Equipment
At Sooke Fitness, we offer an expansive and fully-equipped gym designed to cater to members at all fitness levels. Our gym features a wide range of cardio and strength training equipment, including:
- Top-of-the-line treadmills, ellipticals, and stationary bikes
- Free weights and selectorized machines
- Cable machines and functional trainers
- Dedicated spaces for stretching, yoga, and Pilates
- And much more!
Our gym is meticulously maintained to ensure a clean and safe environment for all members. Additionally, our facilities are accessible 24 hours a day, allowing you to work out at a time that suits your schedule.
Expert Personal Training
For those looking to take their fitness journey to the next level, Sooke Fitness offers expert personal training services tailored to your unique goals, interests, and needs. Our certified personal trainers provide one-on-one, semi-private, and small group training sessions designed to motivate, educate, and empower you to reach your full potential. With customized training programs and ongoing support, you can expect exceptional results and a transformative experience.
Year-Round Glow with Tanning Packages
Achieve a year-round glow with Sooke Fitness' tanning packages. Whether you're looking for a base layer before a tropical getaway, a quick top-up before a special event, or a consistent tan to enhance your overall look, we have you covered. Our tanning beds are available for drop-in sessions and monthly packages, offering flexibility and affordability to meet your tanning needs.
Elevate Your Performance with Supplements
At Sooke Fitness, we understand the vital role supplements play in optimizing your fitness journey. That's why we carry the largest selection of fitness supplements in Sooke, ensuring you have access to the best products and expert guidance. Our friendly team members are always available to offer advice and recommendations based on your specific needs, so you can feel confident in your supplement choices.
Join Our Community and Start Your 7-Day Free Trial
Sooke Fitness welcomes members at all fitness levels with a warm and inclusive environment. To help you get started, we offer a 7-day free trial, allowing you to test out our equipment, get to know our trainers and community, and experience the support and motivation that sets Sooke Fitness apart.
Here's what you can expect during your 7-day free trial:
- Access to our world-class facilities and equipment
- Opportunities to meet our expert trainers and learn about their personalized training services
- An introduction to our welcoming and diverse community
- No commitment or risk
- A chance to transform your body and mind with Sooke Fitness
What Our Members Are Saying
Don't just take our word for it - hear what some of our members have to say about their experiences at Sooke Fitness:
- "I love this place. The machines are awesome, staff and clientele are friendly. I can see loads of progression opportunities between the equipment on both floors. Highly recommend!" (Jess "redeclectus" H)
- "Great independent gym. Clean. Great selection of cardio machines, cable machines, free weights, and selectorized machines. This place has it all. Very friendly staff and a great community vibe." (Chris Winter)
- "Staff are super friendly and accommodating! Love the atmosphere." (Chantal Lenton)
- "The people who work here go above and beyond with cleanliness. They have positive attitudes and explain the new Covid protocols so well. No matter what shape your in, they make you feel comfortable and are truly wonderful people. Thanks for making my experience a pleasure over the past few years. Here's to many more." (Ryan Bradbo)
- "Always friendly and helpful. Good equipment and space. Covid procedures in place and enforced for protection of everyone." (Angela Puszka)
- "Great gym. Have everything you need to get your muscles looking all muscley." (Whitney Heinz)
Experience the Sooke Fitness difference for yourself and start your transformation journey today!
Sooke Health & Fitness Reviews Summary
General Feedback
Sooke Health & Fitness has received overwhelmingly positive feedback from its members. Many have praised the gym's cleanliness, variety of equipment, and friendly staff. Members have also appreciated the gym's efforts to adapt to the new COVID-19 protocols, ensuring a safe environment for everyone.
Staff and Cleanliness
The staff at Sooke Health & Fitness have been consistently praised for their friendliness, professionalism, and dedication to maintaining a clean environment. Many members have noted that the gym always feels welcoming and that the staff make an effort to know members by name.
Equipment and Facilities
The gym's equipment has been described as being in good condition, with many members appreciating the variety of machines available. The facility itself has been praised for its openness and brightness, particularly the upstairs area with its many windows.
Classes and Instructors
Members have enjoyed the fitness classes offered at Sooke Health & Fitness, finding the instructors to be knowledgeable and accommodating. The option to choose between a 'just gym' membership and a 'gym + fitness classes' membership has been appreciated by many.
COVID-19 Protocols
The gym's response to the COVID-19 pandemic has been praised by many members. The staff have been commended for their hard work in implementing new protocols and ensuring that members understand the new rules and restrictions.
Negative Feedback
While the majority of feedback has been positive, a few members have noted some areas for improvement. Some have found the gym to be cramped when busy, and a few have suggested that the upstairs machines could benefit from additional adjustments for seat height or depth. There have also been some complaints about the noise level due to members dropping weights, as well as a desire for more staff presence to address these issues. Additionally, one member felt that the extra $100 charge for 24-hour access should be more clearly disclosed.
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