Move with ease, move with confidence.
At SALT Pilates + Barre, we are dedicated to providing a unique and uplifting Pilates experience in the heart of downtown Langford. Our studio is designed to promote a sense of community, encouragement, and motivation, allowing you to feel empowered and confident in your body.
Our Philosophy
Our mission is to grow a community built on encouragement that will have you feeling pumped to show up for your next workout. We believe that Pilates is not just a workout, but a way of life. Our classes are designed to strengthen, align, lengthen, and tone your body, while also improving your overall posture, flexibility, and full-body toning.
Services
We offer a range of services to cater to your specific needs and goals. Our classes are designed to be low-impact and full-body, using the reformer to engage your core and improve your overall fitness level. Whether you're a beginner or an advanced practitioner, our qualified instructors will guide you through a safe and challenging workout.
Class Options
We offer a variety of class options to suit your schedule and preferences. Our classes include:
- Reformer Pilates: Our most popular class, featuring the use of the reformer to provide a low-impact, full-body workout.
- Express Reformer: A 45-minute version of our Reformer Pilates class.
- Private Sessions: One-on-one sessions with a certified instructor to help you achieve your goals.
- Semi-Private Sessions: Small group sessions, ideal for couples, friends, or colleagues who want to work out together.
- Gift Cards: Purchase a gift card for a friend or loved one to experience the benefits of Pilates.
Packages and Pricing
We offer a range of packages to suit your needs and budget. Our packages include:
- Single Class: $30
- 5-Class Pack: $125
- 10-Class Pack: $225
- 20-Class Pack: $400
- Unlimited Month Pass: $275
Frequently Asked Questions
- How do I buy classes? You can purchase and book classes through our self-directed online booking system. You must first create an account and set up your preferred payment details.
- What is a reformer? The reformer is a versatile machine with pulleys and a moving carriage, providing steady resistance and constant engagement of your core.
- How often should I attend? We recommend attending classes 2-4 times a week for maximum results.
Join Our Community
At SALT Pilates + Barre, we believe that Pilates is not just a workout, but a way of life. Our community is built on encouragement, motivation, and support. Join us for a transformative Pilates experience that will leave you feeling empowered, confident, and inspired.
Overall Experience
These reviewers have had an overwhelmingly positive experience at SALT pilates + barre. They have praised the studio's welcoming and knowledgeable instructors, clean and modern facilities, and attention to COVID protocols.
Instructors and Classes
The instructors have been described as friendly, knowledgeable, and professional. They offer carefully crafted classes that cater to various fitness levels, making everyone feel included and safe. The reviewers have appreciated the instructors' ability to adapt movements to individual needs, making the classes challenging yet accommodating.
Facilities and Cleanliness
The studio has been praised for its impeccable cleanliness, spaciousness, and top-notch equipment. The reviewers have appreciated the studio's attention to COVID protocols, making them feel safe while exercising.
Recommendations
All reviewers have highly recommended SALT pilates + barre, citing its welcoming atmosphere, excellent instructors, and attention to cleanliness and safety. They have encouraged others to try the studio, regardless of age, fitness level, or experience with Pilates.
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