Cpeb Therapies At Transense

The Centre for Psychotherapy and Emotional Bodywork (CPEB) is a professional therapy clinic located in Toronto, offering a wide range of services to individuals, couples, and organizations. Our team of experienced therapists is dedicated to providing a safe, supportive, and non-judgmental environment for our clients to explore their thoughts, feelings, and behaviors.

Our Mission

Our mission is to empower individuals and communities to live a happier, more fulfilling life by providing access to professional, effective, and affordable psychotherapy services. We believe that everyone deserves to live a life that is authentic, purposeful, and meaningful.

Services

At CPEB, we offer a diverse range of services designed to meet the unique needs of our clients. Our services include:

• Individual Therapy: A personalized approach to addressing individual concerns, worries, and goals.
• Couples Therapy: A collaborative process to strengthen relationships, communicate effectively, and resolve conflicts.
• Depression and Anxiety: A comprehensive approach to managing depression and anxiety, promoting relaxation, and improving overall well-being.
• Clinical Supervision: A supportive environment for therapists to refine their skills, manage their own stress, and enhance their practice.
• Sabbatical: A period of rest and rejuvenation to recharge and refocus.
• Corporate Talks: Engaging presentations and workshops to promote leadership development, team building, and organizational growth.
• Online Psychotherapy: Convenient access to therapy services from the comfort of your own home or office.
• Safe and Sound Protocol: A groundbreaking approach to promoting emotional regulation and resilience, developed by Dr. Stephen Porges.

Our Therapists

Our team of experienced therapists is led by Director Ann Schnurr, an approved provider with Green Shield, Blue Cross, and Sun Life insurance plans. Our therapists are dedicated to providing a compassionate, non-judgmental, and empowering environment for our clients.

FAQs and Workshops

We understand that seeking therapy can be a daunting task. To address this, we've compiled a list of frequently asked questions (FAQs) to provide clarity on our services and approach. We also offer workshops and programs to educate our clients on topics such as stress management, emotional regulation, and relationship building.

Contact Us

If you're ready to take the first step towards a more fulfilling life, contact us today to schedule an appointment or learn more about our services.