Business Details
Expert Psychotherapy & Counseling Services in Burlington
Our practice is dedicated to providing expert psychological services rooted in over 25 years of clinical experience. We specialize in evidence-based therapies tailored to individual needs, including cognitive behavioral therapy, mindfulness, and emotion-focused approaches. Our team of registered clinical psychologists serves adults, couples, and relationships, prioritizing empathetic care and measurable outcomes.We maintain strict confidentiality and collaborate with healthcare professionals to ensure comprehensive treatment. Evening hours accommodate busy schedules, and our focus remains on empowering clients to achieve meaningful, lasting change through personalized therapeutic strategies.
Services
Cognitive Behavioral Therapy
Couples Counseling
Anxiety Treatment
Trauma Recovery
Stress Management
Depression Therapy
Relationship Coaching
Mindfulness Training
Highlights and features
- We offer 25+ years of clinical psychology experience
- Our team uses research-proven therapeutic methodologies
- Flexible daytime and evening appointment availability
- Strict adherence to confidentiality and ethical standards
- Collaborative approach with existing healthcare providers
Associations and certifications
- College of Psychologists
What people say
Warm and compassionate
Research-based methods
Significant life improvements
Intensely caring professionals
Proven therapeutic techniques
Services
Cognitive Behavioral Therapy
Our Cognitive Behavioral Therapy helps clients identify and modify negative thought patterns and behaviors. This structured approach effectively treats anxiety, depression, and stress-related conditions through practical skill-building. Sessions focus on developing coping strategies and fostering positive behavioral changes.
Couples Counseling
Couples counseling addresses relationship challenges through evidence-based communication techniques. We help partners improve intimacy, resolve conflicts, and rebuild trust using specialized modalities like Emotion Focused Therapy and systemic approaches.
Trauma Recovery
Trauma recovery services utilize EMDR and other proven methods to process traumatic experiences. Our specialists help clients manage PTSD symptoms, develop emotional regulation skills, and restore psychological well-being through structured therapeutic interventions.
Stress Management
Stress management programs combine mindfulness techniques with practical coping strategies. We address work-related stress, life transitions, and chronic stress conditions through personalized plans that promote mental resilience and physical well-being.
Depression Therapy
Our depression therapy integrates behavioral activation with cognitive restructuring techniques. Specialists work with clients to overcome depressive symptoms, re-establish daily routines, and develop sustainable emotional regulation strategies through targeted therapeutic interventions.
People
Dr Linda Johnston
Clinical Psychologist
Registered Clinical Psychologist with 25+ years experience treating adults and couples. Specializes in CBT, EFT, and DBT. Committed to evidence-based practice and continuous professional development in anxiety and depression treatment.
Sulakshana Sritharan
Clinical Psychologist
Chartered Clinical Psychologist with expertise in trauma, bereavement, and behavioral issues. Provides assessment and treatment for anxiety, depression, and relationship challenges using evidence-based approaches across individual and couples therapy contexts.
Questions
Do you treat problems not listed on your website?
Yes, we treat many unlisted conditions. Contact us directly to discuss your specific needs and determine if we can provide appropriate care.
Is psychological treatment covered by insurance?
Psychological services aren't OHIP-covered but are included in most employee benefit plans. Check your policy details for psychologist coverage specifics.
What therapy approaches do you use?
We employ multiple evidence-based approaches including CBT, EFT, DBT, and mindfulness therapies. Treatment methods are tailored to individual needs and specific presenting issues.
Do you offer evening appointments?
Yes, we provide both daytime and evening hours to accommodate different schedules and professional commitments.
Can you work with existing healthcare providers?
We regularly collaborate with other healthcare professionals to provide coordinated, comprehensive care as part of your existing treatment team.
Videos
