Business Details
Your Trusted Mental Health Therapy Partner in Burlington
Burlington Psychological & Counselling Services (BPCS) is a clinical psychology practice dedicated to helping clients achieve personal growth and confidence through evidence-based mental health care. Our team of registered psychologists and psychotherapists brings extensive experience in addressing depression, anxiety, chronic pain, and other complex mental health challenges. We prioritize tailored treatment plans delivered in a confidential, professional environment, emphasizing skill development for daily life improvement. With expertise in cognitive-behavioral therapy, mindfulness, and executive functioning training, we serve children, adolescents, and adults through both in-person and secure virtual sessions.Our clinicians maintain rigorous professional standards, holding registrations with the College of Psychologists of Ontario and the College of Registered Psychotherapists of Ontario. We emphasize collaborative care, offering comprehensive psychoeducational assessments and family-focused interventions to support long-term client well-being.
Services
Cognitive Behaviour Therapy
Mindfulness Training
Psychoeducational Assessments
Executive Functioning Training
Anxiety Treatment
Depression Counselling
Family Therapy
Virtual Therapy Sessions
Chronic Pain Management
Stress Management
Highlights and features
- Our team includes registered psychologists with doctoral-level expertise
- We offer tailored treatment plans for individual mental health needs
- Secure virtual therapy options available across Ontario
- Specialized psychoeducational assessments for learning challenges
- Evidence-based approaches including CBT and mindfulness training
Associations and certifications
- College of Psychologists of Ontario
- College of Registered Psychotherapists of Ontario
Services
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy (CBT) helps clients modify unhelpful thought patterns and behaviors through structured, goal-oriented sessions. Our clinicians use evidence-based techniques to treat anxiety, depression, and stress-related conditions. This short-term therapy emphasizes skill-building and collaborative problem-solving to improve emotional regulation and coping strategies.
Psychoeducational Assessments
Comprehensive psychoeducational assessments identify learning disabilities, ADHD, and cognitive processing challenges through standardized testing. Our psychologists evaluate academic performance, cognitive abilities, and emotional factors to develop targeted intervention plans. These assessments help educators and families implement effective support strategies for children and adolescents.
Mindfulness Training
Mindfulness-based interventions teach present-moment awareness to reduce stress and improve emotional regulation. Clients learn techniques to disengage from automatic negative thought patterns through guided practice. This approach effectively complements treatment for anxiety, depression, and chronic pain management.
Executive Functioning Training
Specialized training programs improve executive functioning skills like organization, time management, and impulse control. Our clinicians work with clients to develop practical strategies for daily life challenges. This service benefits individuals with ADHD, learning difficulties, or cognitive impairments affecting work or academic performance.
Virtual Therapy Sessions
Secure virtual therapy sessions provide accessible mental health care through encrypted video platforms. Ontario residents can access all services remotely, maintaining confidentiality and treatment quality. This flexible option accommodates busy schedules while ensuring continuity of care for clients preferring remote sessions.
People
Dr. Kevin Jones
Director
Dr. Kevin Jones is a licensed clinical psychologist with the College of Psychologists of Ontario. He has practiced privately since 2004 after earning his Ph.D. from the University of Western Ontario. His experience includes chronic pain management at Chedoke Healthcare.
Dr. Katie Hildyard
Co-Director
Dr. Katie Hildyard co-founded BPCS in 2003 with her Ph.D. from the University of Western Ontario. She previously worked at St. Josephs Healthcare's Anxiety Treatment and Research Centre and maintains active clinical practice.
Dr. Karen Zhang
Psychologist
Dr. Karen Zhang is a registered clinical psychologist with expertise in psychosocial oncology. She holds a position at Juravinski Cancer Centre and teaches at McMaster University while maintaining her clinical practice at BPCS.
Debbie Smith
Office Coordinator
Debbie Smith manages clinic operations, client intake, and scheduling. She assists with general inquiries and coordinates new referrals during office hours from 9 a.m. to 2:30 p.m.
Questions
What mental health services do you offer?
We provide cognitive-behavioral therapy, mindfulness training, psychoeducational assessments, executive functioning support, and treatment for anxiety, depression, and chronic pain.
Are your therapists qualified?
All clinicians are registered with the College of Psychologists of Ontario or College of Registered Psychotherapists of Ontario, holding doctoral or master's degrees in psychology.
Do you offer virtual appointments?
Yes, we provide secure online therapy sessions accessible to Ontario residents through encrypted video platforms meeting provincial privacy standards.
How long does therapy typically last?
Treatment duration varies by individual needs, with focused goals often achieved in 8-12 sessions while complex cases may require longer-term care.
What are your cancellation policies?
We require 24-hour notice for cancellations; missed appointments without notice incur fees that may be waived for exceptional circumstances.
Are services covered by insurance?
Many extended health plans cover registered psychologist services. We accept VISA, Mastercard, debit, e-transfers, and personal cheques for payment.
