Bridging Connections

Dedicated to Empowering Individuals and Strengthening Relationships

Bridging Connections is a private practice founded on the principle that lasting change stems from a deep understanding of individual needs and the complexities of relationships. Led by Jan Crommer, a seasoned clinical social worker and certified mediator, we offer a supportive and collaborative approach to helping clients thrive.

1. Individual Concerns

We provide effective therapy for individuals struggling with:

• Depression
• Anxiety
• Trauma
• Stress.

Utilizing evidence-based approaches like Cognitive Behavioural Therapy (CBT), we empower individuals to manage their mental health and develop coping skills.

2. Relationships & Family

We specialize in fostering healthy connections within couples, families, and diverse family structures through:

• Emotionally Focused Therapy (EFT)
• Structural Family Therapy
• Strategic Family Therapy
• Family Systems & Communication Skills

3. Separation & Divorce

We support individuals through the emotional complexities of separation and divorce by:

• Developing a personalized parenting plan that aligns with your best interests and those of your children.
• Providing guidance and resources for co-parenting arrangements.

4. Mediation

Through mediation, we facilitate open communication and collaborative conflict resolution between individuals in:

• Partnering with organizations to resolve workplace conflict.
• Assisting families in navigating complex family disputes.

Our Approach

We believe in:

• Client-centered care: We work collaboratively with you to understand your unique needs and goals.
• Evidence-based therapy: We utilize scientifically validated approaches for sustainable and lasting change.
• Compassionate support: We provide a safe and non-judgmental space where you feel comfortable exploring your concerns.
• Empowerment: We believe in equipping you with the tools and skills you need to manage your challenges and thrive.