Sandy Stevens Consulting Counselling Services

At Stevens Consulting Counselling Services, we are a team of compassionate and experienced counsellors dedicated to empowering individuals in Medicine Hat, AB to restore balance and reclaim their lives. Since 1999, we have supported clients in overcoming various challenges including depression, anxiety, relationship issues, addictions, trauma, and grief.

Our Expertise

Our range of services addresses a diverse spectrum of mental health and personal concerns. We offer:

Traditional Therapy

• Individual therapy to address specific challenges and develop coping mechanisms.
• Couples counseling to strengthen relationships and improve communication.
• Family therapy to resolve conflicts and foster stronger family dynamics.

Self Regulation Therapy

• Specialized therapy to treat trauma, anxiety, and depression by regulating emotional and physical responses.
• Advanced Practitioner in Self Regulation Therapy (SR-T) certified by the developer of the modality.

Additional Services

• Secure Online or Telephone Counselling: Access therapy from the comfort and safety of your own home.
• Trauma-informed Care: Sensitive and compassionate approach to supporting survivors of trauma.

Our Approach

We recognize that every individual is unique and tailor our approach to meet your specific needs and goals. We utilize a client-centered, collaborative approach, working alongside you to:

• Identify and understand the underlying causes of your struggles.
• Develop personalized strategies and skills to manage challenges.
• Cultivate self-awareness and emotional regulation.
• Build resilience and coping mechanisms.

Our Commitment

Our team is committed to:

• Providing a safe, supportive, and confidential environment.
• Offering a non-judgmental space for you to explore your concerns.
• Empowering you with the knowledge and tools you need to navigate life's challenges.

Ready to Take the Next Step?

We invite you to contact us to schedule a confidential consultation and learn how we can help you restore function, regain confidence, and lead a fulfilling life.