CBT Psychology For Personal

CBT Psychology for Personal Development is a renowned clinic of experienced psychologists, psychotherapists, and social workers in Ontario. Established in 2006, our team boasts a diverse and highly qualified group of clinicians, including couples and child psychologists. We pride ourselves on our rigorous training, having been educated in prestigious programs and registered with the College of Psychologists of Ontario. Our clinic provides treatments that research has shown to be highly effective in addressing a wide range of issues, such as anxiety, depression, behavioural problems, trauma, and personality disorders.

Our Services

At CBT Psychology for Personal Development, we specialize in various services designed to cater to the unique needs of our clients. We offer confidential online psychotherapy in Ontario, facilitated by experienced therapists trained in specialized online therapy. Our individual therapy provides one-on-one sessions tailored to your needs in a safe, non-judgemental environment. Moreover, we offer couples therapy to help partners rebuild their bonds through time-tested techniques. Participants of group therapy learn essential skills to manage difficulties and track progress. Our video and phone therapy is designed for clients who require additional flexibility.

Our services cater to a wide range of concerns, including anxiety disorders such as Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Social Anxiety Disorder, Phobia Treatment, and Separation Anxiety Disorder. We also provide depression treatment, Post-Traumatic Stress Disorder (PTSD), Anger Management, Domestic Abuse, and support for Returning to Work after a Stress Leave. Relationship and interpersonal issues, as well as personality disorders, are also within our expertise. These include Paranoid Personality Disorder, Schizotypal Personality Disorder, Schizoid Personality Disorder, Antisocial Personality Disorder, Borderline Personality Disorder (BPD), Narcissistic Personality Disorder, and Obsessive-Compulsive Personality Disorder (OCPD).

Additionally, we provide assessments, couples therapy, and cognitive-behavioural therapy (CBT) for adults, teens, and children. Our services extend to Mindful Self-Compassion Programs, A Guide to Access Bars Therapy, and various group programs. Our team offers specialized worksheets, relaxation handouts, mindfulness meditation resources, meditation recordings, and mental health readings, providing a holistic approach to well-being.

Our Team

Our experienced clinic houses a select group of qualified and registered PhD Clinical psychologists and clinicians dedicated to providing compassionate, caring, and effective psychotherapy. Utilizing research-based treatments like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy, and Mindfulness Meditation, our team strives to create a nurturing atmosphere for clients to heal and grow.

To learn more or request an appointment with one of our Vaughan Psychologists, please contact us at 905-597-4404, or book an appointment online. Reach out, and unlock your inner strength with the support of the CBT Psychology for Personal Development team.