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Empowering You Towards Positive Change

Greenspan Psychology offers comprehensive mental health services in Edmonton, aiming to empower individuals to thrive and live fulfilling lives. Our team of registered psychologists are dedicated to providing compassionate and personalized support, addressing diverse mental health concerns.

1. Understanding & Diagnosis

We provide comprehensive assessments to identify the underlying factors influencing your mental health. This involves thorough discussions about your symptoms, past experiences, and current challenges.

2. Tailored Treatment Plans

Working collaboratively with you, we create a customized treatment plan that aligns with your unique needs and goals. Treatment can include:

  • Cognitive-behavioral therapy (CBT) for managing anxiety, depression, and negative thinking patterns
  • Mindfulness and relaxation techniques to reduce stress and improve emotional regulation
  • Trauma-informed therapies like Eye Movement Desensitization and Reprocessing (EMDR) for overcoming past trauma
  • Family therapy to strengthen communication and coping skills within family relationships

3. Specialized Support

Our expertise extends to various mental health concerns, including:

  • ADHD: Support for diagnosis, managing symptoms, and maximizing your potential.
  • Anxiety: Effective interventions to reduce worry, fear, and panic.
  • Bipolar Disorder: Comprehensive management of mood swings, medication management, and symptom control.
  • PTSD: Specialized treatment to process traumatic experiences and restore emotional stability.
  • Stress Management: Tools and strategies to effectively cope with daily stressors and cultivate inner peace.

4. Growth & Empowerment

We believe in empowering you to take charge of your mental health and discover your inner resilience. We provide:

  • Validation and unconditional positive regard
  • A safe and confidential space to share your concerns
  • Skills and strategies to manage your mental health proactively
  • Support in building a fulfilling life beyond your symptoms.

Our Approach

At Greenspan Psychology, we value:

  • Client-centered care: Your input and goals are central to our approach.
  • Collaboration: We work alongside you, offering support and guidance every step of the way.
  • Evidence-based practices: We utilize evidence-based interventions supported by research and cognitive science.
  • Compassion: We treat every client with respect and understanding.
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