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Keeping You Healthy. At Home!

At Prashanta Yoga, we are dedicated to providing high-quality yoga and meditation classes to our community. Our unique boutique-style neighborhood yoga studio, located in Davisville Village, is owned by yoga teacher, Christine Dennis. Despite the challenges posed by the COVID-19 pandemic, we have successfully transitioned to online classes, offering a wide range of classes and meditation sessions to our students.

Our Services

We take pride in our comprehensive online platform, which offers over 75 classes per week, including yoga, Pilates, fitness, and meditation classes. Our new On-Demand platform gives you instant access to all of our wonderful teachers' classes, making it easy and convenient to practice yoga and meditation from the comfort of your own home. Our online system is user-friendly, and registration is required to access the system.

Our Team

We are fortunate to have a team of highly experienced and passionate yoga and Pilates instructors who are dedicated to providing exceptional teaching and guidance. Our team is committed to supporting you in your home practice, and we offer a free library of meditation classes and motivating programs to help you achieve your fitness goals.

Our Story

In March 2020, we closed our physical studio due to the ongoing pandemic, but we didn't let that stop us. We immediately transitioned to online classes, ensuring that our students could continue to practice yoga and meditation from the comfort of their own homes. Despite the challenges, we remain committed to providing exceptional services to our community.

Our Mission

Our mission is to provide a supportive and inclusive community where individuals can practice yoga and meditation, improve their physical and mental well-being, and connect with like-minded individuals. We strive to create a safe and welcoming environment that fosters growth, self-awareness, and personal development.

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