Jo-Anne Stoltz PhD

A Compassionate Guide for Mental Wellbeing

Jo-Anne Stoltz, PhD, is a seasoned Registered Clinical Counsellor with over two decades of experience helping individuals and couples navigate various challenges in their lives. Based in Castlegar, British Columbia, Jo-Anne offers her expertise in a supportive and understanding environment.

About Jo-Anne's Approach

Jo-Anne combines her advanced education in Counselling Psychology with a wealth of experience to provide holistic and effective therapy. She employs evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Internal Family Systems to address a wide range of concerns, including:

• Anxiety & Depression: Managing overwhelming emotions, reducing anxiety, and overcoming depression.
• Conflict & Addictions: Addressing relationship challenges and overcoming addiction tendencies.
• Trauma & Pain: Healing from past experiences and managing ongoing pain.
• Relationship Counselling: Strengthening communication and intimacy in couples.

Areas of Expertise

Jo-Anne's extensive experience covers a diverse range of issues, including:

• Anxiety & Depression Treatment: Specialized interventions to relieve symptoms and restore well-being.
• Addiction Support: Guidance and strategies for overcoming substance abuse and unhealthy patterns.
• Relationship Counselling: Strengthening communication and fostering healthy relationships.
• Trauma Recovery: Compassionate and effective approaches to healing from past trauma.

Comprehensive Services

Jo-Anne offers individual and couples counselling, with sessions available by phone or Zoom, making it convenient for clients to access support from the comfort of their homes. She also provides comprehensive consultation services to support healthy living and personal growth.

Get Support Today

To schedule a consultation and embark on your path to healing and growth, send Jo-Anne an email at kootenaycounselling@gmail.com or contact her directly through the provided phone number.