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6 Years
experience
Your Yoga Studio in Regina & Vancouver
At Yoga Mala, our mission is to increase joy and freedom in the minds and bodies of our students through yoga classes, trainings, retreats, and workshops throughout Western Canada. Founded by Emma Korkola, a seasoned E-500 RYT instructor, we have cultivated a welcoming community that prioritizes both personal growth and collective well-being. Our Regina and Vancouver studios offer a diverse range of classes, including Vinyasa Flow, Yin Yoga, Ashtanga, and Restorative practices, designed to accommodate all skill levels. We are a Yoga Alliance Registered Yoga School, providing transformative 200-hour and 300-hour teacher training programs that emphasize technique, anatomy, philosophy, and teaching methodology. Our team of certified instructors brings decades of combined experience, ensuring students receive expert guidance in a supportive environment.

With flexible scheduling, including virtual options, we strive to make yoga accessible to everyone. Our commitment to quality is reflected in our testimonials, where clients consistently praise our knowledgeable teachers, calming atmosphere, and life-changing programs. Whether you're a beginner or an advanced practitioner, Yoga Mala is dedicated to helping you deepen your practice and connect with a vibrant community. We also offer rental spaces for workshops and events, furthering our goal of fostering holistic growth. Through integrity, passion, and a focus on individual needs, we aim to be your trusted partner in wellness.
Services
Vinyasa Flow Yin Yoga Ashtanga Restorative Yoga Teacher Training Virtual Classes Rental Space
Details
  • Year established: 2020
Highlights and features
  • We offer Yoga Alliance-certified teacher training programs with flexible schedules.
  • Our experienced instructors include E-500 RYT and RYT 500hr certified professionals.
  • We provide both in-person and virtual classes for accessibility.
  • Our studios feature a welcoming environment with diverse class offerings.
  • We prioritize personalized attention and community-building in every session.
Associations and certifications
  • Yoga Alliance Registered Yoga School
What people say
Exceptionally good experiences Influential and inspirational teacher Welcoming and calming environment Highly trained instructors Best yoga studio ever
Services
Vinyasa Flow
Dynamic movement sequences synchronize breath and motion, building strength and flexibility. Ideal for those seeking an active practice that balances physical challenge with mindfulness. Classes cater to all levels, offering modifications to suit individual needs.
Yin Yoga
Slow-paced sessions focus on deep connective tissue release through long-held poses. Designed to improve joint mobility and cultivate inner stillness, this practice promotes stress reduction and emotional balance in a serene environment.
Teacher Training
Comprehensive 200-hour and 300-hour Yoga Alliance-certified programs develop skilled instructors. Curriculum covers anatomy, philosophy, teaching methodology, and practical experience, preparing graduates to teach safely and effectively with confidence.
Virtual Classes
Live-streamed sessions provide flexibility for remote practice. Accessible from anywhere, these classes maintain the same quality instruction as in-studio sessions, with options for all experience levels and schedules.
Rental Space
Luxury loft spaces available for workshops, retreats, and special events. Equipped with modern amenities in historic buildings, these venues offer a unique setting for gatherings focused on wellness and creativity.
People
Emma Korkola
Founder & Principal Teacher
E-500 RYT certified instructor with over 20 years of experience. Leads teacher training programs and fosters community through accessible, transformative yoga practices.
Shirley Xie
Senior Teacher
RYT 500hr certified instructor known for creating inclusive classes that adapt to diverse student needs while maintaining technical precision and mindfulness.
Jennifer Olafson
Senior Teacher
RYT 500hr instructor specializing in alignment-based practices. Combines anatomical knowledge with compassionate teaching to support students' growth and safety.
Questions
How do I sign up for classes?
Sign up online via our website, app, or MindBody app at least 20 minutes before virtual classes or 12 hours before in-studio sessions.
What should I wear to class?
Wear stretchy, comfortable clothing. Layer appropriately for sweaty or restful classes, and bring a small towel for props or face use.
Are classes suitable for beginners?
Yes! All classes are open-level, with teachers encouraging students to move at their own pace. Check class descriptions for guidance.
Can I attend if pregnant?
Yes, with healthcare provider approval. Inform your teacher for necessary modifications to ensure safety and comfort.
What parking options exist?
Regina: Metered street parking or free 2-hour Saturday/all-day Sunday parking. Vancouver: Metered street parking.