Innerpath Psychology

InnerPath Psychology is a private practice offering compassionate and personalized therapeutic services to adults in the Hantsport, Nova Scotia area. Led by Paula Winstanley, a Registered Psychologist, the practice specializes in supporting individuals struggling with various mental health challenges and life transitions.

Supporting Your Mental Wellbeing

At InnerPath Psychology, we understand that facing emotional or mental difficulties can feel overwhelming. We are committed to providing a safe, confidential, and non-judgmental space where you can explore your concerns and work towards lasting positive change.

Our Services

We offer a wide range of evidence-based therapies tailored to your individual needs, including:

- Anxiety Treatment: Manage worry, fear, and obsessive thoughts.

- Panic Attack Treatment: Effectively address sudden episodes of intense fear.

- Depression Treatment: Find relief from persistent sadness, hopelessness, and loss of purpose.

- Grief Counselling: Heal from loss, grief, and emotional pain after a significant life event.

Beyond Therapy

Our approach extends beyond traditional therapy. We offer:

• Resource guidance: Access to curated resources on self-care, coping mechanisms, and mental health education.
• Compassion-focused approach: We treat you with utmost kindness and understanding, fostering self-compassion and self-acceptance.
• Individualized plans: We work collaboratively with you to create a treatment plan that aligns with your unique needs and goals.

Who We Are

Paula Winstanley is a Registered Psychologist with extensive experience in evidence-based therapy and a genuine passion for helping others achieve mental wellness. She is dedicated to providing clients with personalized care, tailored to their unique needs and circumstances.

Our Commitment

At InnerPath Psychology, we truly believe in the power of therapy to transform lives. We are committed to providing you with the support and guidance you need to navigate life's challenges, achieve your goals, and live a fulfilling life.