Your Solution for Quality Products and Services
At Synergy Physio + Pilates, we are committed to helping you achieve optimal health and wellness through our integrated physiotherapy and Pilates services. Our team of experienced physiotherapists and Pilates instructors are dedicated to providing personalized care that addresses your unique needs and goals. We believe in a holistic approach to health, which is why we offer a range of services that are designed to harmonize your body and mind.
Our Story
Founded in 2005, Synergy Physio + Pilates is a North Vancouver-based clinic that is dedicated to providing innovative and holistic approaches to physiotherapy and Pilates. Our proprietary Assessment and Treatment models, including ConnectTherapy and the Thoracic Ring Approach, are designed to uncover the underlying causes of pain and dysfunction and provide a TrueWholeBody approach to physiotherapy. Our team of experts, led by physiotherapist Dr. Linda-Joy (LJ) Lee, are committed to helping you achieve your movement goals and live a healthy and active lifestyle.
Our Services
We offer a range of integrated physiotherapy and Pilates services that are designed to restore movement and well-being. Our physiotherapy services include personalized integrated techniques that work together to restore movement and well-being. Our Pilates sessions are designed to strengthen, lengthen, and balance your body, while our Registered Massage Therapy services provide expert techniques to ease tension, enhance circulation, and rejuvenate your body and spirit. We also offer Infrared Sauna services that provide a serene retreat for detoxification, relaxation, and rejuvenation.
Why Choose Us
At Synergy Physio + Pilates, we believe that everyone deserves to live a healthy and active lifestyle. That's why we offer innovative and holistic approaches to physiotherapy and Pilates that are tailored to your unique needs and goals. Our team of experts is dedicated to providing personalized care that addresses your diverse needs, and we are committed to helping you achieve your movement goals. Whether you're a professional athlete or just starting out on your fitness journey, we have the expertise and experience to help you achieve success.
Excellence in Physiotherapy and Pilates
Physiotherapy and pilates services offered by Synergy Physio + Pilates have been highly praised by clients. Their dedicated staff, including Erin Lynn, Lisa, Mitch, and Jane, have been commended for their expertise, professionalism, and dedication to helping clients overcome pain and improve their overall health.
Expert Treatment and Care
The physiotherapists at Synergy Physio + Pilates use a unique approach called the Thoracic Ring approach, which has been found to be highly effective in treating chronic pain and improving mobility. Clients have praised the personalized care and attention they receive, as well as the innovative techniques used by the staff.
Online Physiotherapy
Synergy Physio + Pilates also offers online physiotherapy sessions, which have been well-received by clients. These sessions provide an opportunity for clients to continue their treatment from the comfort of their own homes, and have been found to be just as effective as in-person sessions.
Pilates and Body Awareness
The pilates studio at Synergy Physio + Pilates has been praised for its spacious and well-equipped facilities, as well as the expertise of instructors like Tamsen. Clients have reported improvements in their body awareness and alignment, and have found the classes to be challenging yet enjoyable.

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