Megan Beck Counselling Services

Our Mission

Megan Beck Counselling Services aims to empower individuals in the Abbotsford community to overcome challenges, achieve personal growth, and live fulfilling lives. We provide compassionate and personalized therapy services to children, teens, and adults struggling with a variety of concerns.

Who We Are

Megan Beck, the founder and Registered Clinical Counsellor at Megan Beck Counselling Services, is passionate about helping others reach their full potential. With experience working in both the educational system and treatment centers, Megan brings a diverse and well-rounded perspective to her therapeutic approach.

Our Approach

We take a client-centered approach to counselling, believing in the power of collaboration and working alongside clients to identify their strengths and develop personalized strategies. Our methods are informed by several evidence-based approaches, including:

• Cognitive-Behavioral Therapy (CBT) to identify and change unhelpful thinking patterns and behaviors.
• Dialectical Behavioral Therapy (DBT) to enhance mindfulness, emotional regulation, and coping skills.
• Solution-Focused Therapy to focus on strengths and finding practical solutions to current challenges.
• Emotion-Focused Family Therapy to strengthen relationships and communication within families.
• Narrative Therapy to rewrite negative narratives and empower clients to reclaim their stories.

Areas We Support

We provide support with a wide range of issues, including:

• Anxiety and Depression
• Emotional Regulation and Trauma
• Grief and Loss
• Self-Esteem and Confidence Issues
• Anger Management
• Family Conflict and Relationship Issues

Compassion and Support

At Megan Beck Counselling Services, we believe everyone deserves a safe and supportive space to explore their concerns and grow. We are committed to providing:

• Empathy and understanding
• Professional expertise
• Client-centered approach
• Confidentiality and security