Brenda McCarty Counselling Services

Compassionate Support for Personal Growth and Fulfillment

Our passion lies in empowering individuals to navigate personal growth, overcome challenges, and achieve lasting fulfillment. We are a team of experienced psychotherapists committed to offering personalized support and guidance to adults, couples, and teenagers in both individual and group settings.

Over 20 Years of Expertise

Founder and lead therapist, Brenda McCarty, has over 20 years of experience treating diverse clients at various locations in both Saskatchewan and Alberta. Utilizing a variety of evidence-based approaches, Brenda works collaboratively with clients to address an array of concerns, including:

• Lifestyle and personal issues: Managing stress, coping with anxiety and depression, overcoming procrastination, and achieving work-life balance.
• Relationship challenges: Building healthy communication skills, fostering stronger bonds with partners and families, and resolving conflict.
• Mental and physical health: Addressing eating disorders, sleep disorders, and chronic pain.

Tailored Solutions for Your Needs

We tailor our approach to each client's unique needs and goals. Our services include:

• Individual Therapy: Personalized sessions to address personal growth, mental health concerns, and relationship issues.
• Couples Therapy: Strengthening communication, resolving conflict, and fostering deeper connection.
• Cognitive Behavioral Therapy (CBT): Learning strategies to manage anxiety and depression.
• EMDR: Effective treatment for trauma, anxiety, and phobias.
• Solution-Focused Brief Therapy (SFBT): Identifying and building on strengths to achieve lasting change.

A Compassionate and Supportive Environment

We believe in creating a safe and supportive space for you to explore your concerns and grow. Our therapists are skilled in building trusting relationships with clients and empower them to discover their own potential for change.

Contact Us Today

If you are ready to take the next step towards personal growth and fulfillment, contact us today to book a consultation session. We look forward to working with you on your journey towards lasting well-being.