Columbia River Counselling

Welcome to Columbia River Counselling, a sanctuary for healing and personal growth located in the heart of Revelstoke, British Columbia. We are proud to serve the communities of Revelstoke, Sicamous, Salmon Arm, and the rest of the Interior BC region. Our mission is to provide compassionate, evidence-based counselling services that cater to the unique needs of each individual, couple, and family who walks through our doors.

At Columbia River Counselling, we acknowledge and honour the traditional territories of the Sinixt, the Ktunaxa, the Secwepmec, and the Syilx. We recognize the deep history and connection that these nations have to the land, and we strive to create a welcoming and inclusive environment for all.

Our team of highly skilled therapists is dedicated to helping you navigate life's challenges and embrace your full potential. We offer a wide range of counselling services, including home counselling, individual counselling, couples counselling, child counselling, and parenting services. We also provide Employee and Family Assistance Programs (EFAPs) and referrals to other trusted professionals.

Our Services

*Home Counselling*: We understand that it can be difficult to find the time and energy to attend in-person counselling sessions, especially if you are dealing with mobility issues or a busy schedule. That's why we offer home counselling services, where our therapists can come to you, in the comfort and convenience of your own home.

*Individual Counselling*: Our individual counselling services are tailored to meet your unique needs and goals. We can help you address a wide range of issues, including addictions, anxiety, depression, trauma, grief, and stress management. Our therapists use evidence-based approaches, such as cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness-based therapy, to help you create lasting change.

*Couples Counselling*: Relationships can be challenging, but they can also be a source of great joy and fulfillment. Our couples counselling services can help you and your partner strengthen your connection, improve communication, and navigate conflicts in a healthy and productive way. We use evidence-based approaches, such as emotion-focused therapy (EFT) and the Gottman Method, to support you in creating a strong and loving relationship.

*Child Counselling*: Children and adolescents face unique challenges as they grow and develop. Our child counselling services are designed to help young people navigate these challenges and build resilience. We use play-based therapy, art therapy, and other child-friendly approaches to help kids express their feelings and work through difficult emotions.

*Parenting Services*: Parenting can be a rewarding but challenging experience. Our parenting services are designed to support you in your role as a parent, providing you with tools and strategies to help you connect with your child, set boundaries, and manage behaviour.

*EFAPS & Referrals*: We understand that sometimes you need more specialized care than we can provide. That's why we offer Employee and Family Assistance Programs (EFAPs) and referrals to other trusted professionals. We work closely with you to ensure that you receive the right care for your needs.

Our Team

Our team of therapists is highly skilled and experienced, with a wide range of specialties and backgrounds. We are committed to ongoing professional development, ensuring that we stay up-to-date with the latest research and best practices in the field.

*Jennifer*: Jennifer is a registered clinical counsellor with a Master's degree in Counselling Psychology. She has extensive experience working with adults, couples, and families, with a special interest in trauma, anxiety, and depression. Jennifer uses a collaborative and strengths-based approach to help her clients create lasting change.

*Cynthia*: Cynthia is a registered clinical counsellor with a Master's degree in Counselling Psychology. She has experience working with children, adolescents, and families, with a special interest in play therapy, art therapy, and attachment. Cynthia uses a warm and compassionate approach to help her clients feel safe and supported.

*Dave*: Dave is a registered clinical counsellor with a Master's degree in Counselling Psychology. He has experience working with adults, couples, and families, with a special interest in addictions, trauma, and men's issues. Dave uses a holistic and client-centred approach to help his clients achieve their goals.

*Will*: Will is a registered clinical counsellor with a Master's degree in Counselling Psychology. He has experience working with children, adolescents, and families, with a special interest in anxiety, depression, and ADHD. Will uses a creative and engaging approach to help his clients feel motivated and empowered.

Our Approach

At Columbia River Counselling, we believe that each person is unique, with their own strengths, challenges, and goals. We strive to create a safe and welcoming environment where you can be yourself, without fear of judgment or criticism. We use evidence-based approaches, such as cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness-based therapy, to help you create lasting change.

We also believe that counselling should be a collaborative process, with you in the driver's seat. We work with you to understand your needs, goals, and values, and we create a treatment plan that is tailored to your unique situation. We believe that you are the expert on your own life, and we are here to support you in your journey toward healing and growth.

Conclusion

Thank you for considering Columbia River Counselling for your counselling needs. We are committed to providing compassionate, evidence-based counselling services that cater to the unique needs of each individual, couple, and family who walks through our doors. We believe that healing and growth are possible for everyone, and we would be honoured to support you on your journey.