Business Details
18 Years
experience
Your Trusted CrossFit Community in Saskatoon
Established in 2008, CrossFit BRIO has evolved from a personal training studio into a dedicated fitness community in Saskatoon. Our mission is to empower individuals through functional fitness, expert coaching, and a supportive environment. We specialize in CrossFit methodology, combining elements like gymnastics, weightlifting, and cardio to build elite fitness. Our team of highly credentialed coaches prioritizes safety, scalability, and personalized attention, ensuring workouts suit all fitness levels. We emphasize sustainable nutrition, offering evidence-based guidance and resources to complement physical training.With a focus on community-driven accountability, we foster an inclusive space where members celebrate progress, no matter how small. Our programs, including Foundations and NextGen, cater to diverse needs while maintaining rigorous standards. By blending science, tradition, and innovation, we help members unlock their genetic potential and embrace a healthier lifestyle. Our commitment to continuous improvement extends to both coaching development and member support, making fitness a lifelong, enjoyable journey.
Services
CrossFit Classes
Nutrition Coaching
Kids Fitness Program
Foundations Program
Online Workouts
Personal Training
Community Events
Fitness Assessments
Nutrition Courses
Podcast Content
Details
- Year established: 2008
Highlights and features
- Highly credentialed coaches with CrossFit Level 4 certifications
- Customizable workouts for all fitness levels and abilities
- Supportive community environment fostering accountability and growth
- Evidence-based nutrition guidance from a Master's-qualified nutritionist
- Flexible class schedules accommodating busy lifestyles
What people say
Supportive community environment
Transformative fitness results
Expert coaching staff
Customizable workouts for all levels
Nutrition guidance excellence
Services
CrossFit Classes
60-minute coach-led sessions combining functional movements, weightlifting, and cardio. Suitable for all levels with scalable intensity. Focuses on improving 10 physical skills through varied workouts. Includes community support and progress tracking.
Nutrition Coaching
Evidence-based nutrition programs developed by a Master's-qualified nutritionist. Covers macronutrients, meal planning, and habit formation. Includes free online course, recipes, and one-on-one coaching to support fitness goals through proper nutrition.
Foundations Program
Four personalized sessions teaching CrossFit fundamentals, technique, and methodology. Prepares members for group classes with individualized scaling options. Includes post-program class integration and progress monitoring by expert coaches.
Kids NextGen Program
Structured fitness program for ages 9-13 focusing on movement patterns, balance, and body control. Progresses to advanced skills while promoting lifelong health habits. Encourages family participation through parent-child workout opportunities.
Online Workouts
Follow-along CrossFit sessions available at home through partnered platforms. Maintains BRIO's methodology with scalable workouts. Provides flexibility while preserving community connection through shared programming.
People
Jocelyn Rylee
Co-Founder
CrossFit Level 4 trainer with a Master's in Human Nutrition. Specializes in evidence-based nutrition and business strategy. Co-founded BRIO in 2008, combining fitness expertise with scientific rigor to develop comprehensive programs.
David Rylee
Co-Founder
CrossFit Level 4 certified coach and co-founder. Focuses on program development and community building. Has trained athletes of all levels since 2008, emphasizing proper technique and long-term fitness sustainability.
Ryan Cherny
Senior Coach
CrossFit Level 3 trainer since 2009. Specializes in movement mechanics and athlete progression. Provides expert coaching in group classes and Foundations Program, ensuring safe, effective training for all members.
Questions
Is CrossFit suitable for beginners?
Yes! Our scalable workouts and Foundations Program accommodate all fitness levels with personalized coaching.
What makes BRIO different from other gyms?
We combine CrossFit methodology with expert nutrition guidance, community accountability, and certified coaching.
Do you offer nutrition support?
Yes, our owner holds a Master's in Human Nutrition and provides evidence-based programs, recipes, and coaching.
What class times are available?
We offer 60-minute group classes from 5:30 AM to 8:00 PM on weekdays and Saturday mornings.
Can visitors drop in?
Yes, experienced CrossFitters can join classes for $21 + tax with prior approval.
Videos
