Business Details
Socacize Fitness: Caribbean & African Dance Workouts
Socacize Fitness was founded on the belief that fitness should be an empowering, joyful experience rooted in cultural expression. Our program blends authentic Caribbean and African dance techniques with high-energy fitness routines to create a non-judgmental space where individuals of all ages and fitness levels can build physical strength, boost confidence, and connect with community. Through our signature FLAUNT philosophyFeel good, Look good, Attitude, Unleash, Nice up yourself, Take time for Uwe prioritize holistic well-being by integrating movement, music, and mindset.With over 100 certified instructors globally, we provide structured classes like the One-Hour Jam Session, Weights & Wine & Tone, and Socacize Fitness Kidz, all designed to deliver calorie-burning workouts while celebrating cultural heritage. Our commitment extends beyond physical fitness, fostering self-discipline, creativity, and cultural appreciation through every movement. As a growing global network, we equip instructors with training resources, music mixes, and marketing tools to ensure they can lead impactful classes anywhere in the world.
Services
Jam Sessions
Weights & Wine & Tone
Socacize Kidz
Socacize Xpress
Werk N Twerk
Highlights and features
- Certified instructors trained in Caribbean & African dance techniques
- Inclusive environment for all ages and fitness levels
- Burn up to 1000 calories per hour in fun-filled classes
- Culturally immersive workouts celebrating Caribbean & African heritage
- Proven FLAUNT philosophy for holistic mental & physical benefits
What people say
Most intense and fun class
Sweating your butt off while toning
Super clean and super beautiful
Build stamina and strengthen muscle
Feeling sexy sultry and strong
Services
Jam Sessions
High-energy one-hour classes blending Soca, Dancehall, and fitness routines. Burn up to 1000 calories while improving stamina and muscle strength through Caribbean and African dance techniques. Designed for all fitness levels with progressive intensity.
Weights & Wine & Tone
Strength and conditioning program combining resistance training with dance movements. Build lean muscle mass while developing core stability through fun, music-driven workouts that emphasize proper form and gradual progression.
Socacize Fitness Kidz
45-minute dance fitness classes for ages 8-14 using Caribbean and African rhythms. Develop coordination, cardiovascular health, and cultural awareness through structured warm-ups, cardio segments, and mindful movement activities led by specialized instructors.
Socacize Fitness Xpress
30-minute high-intensity sessions featuring condensed versions of our signature moves. Perfect for busy schedules, these workouts maintain effectiveness while delivering calorie-burning results through efficient movement patterns and dynamic pacing.
Werk N Twerk
Hip-centric dance fitness class using Dancehall techniques to strengthen core muscles. Combines rhythmic movements with targeted exercises to improve balance, flexibility, and lower body strength while enhancing coordination and musicality.
People
Ayanna Lee-Rivears
Founder
Ayanna Lee-Rivears created Socacize Fitness to merge Caribbean and African dance traditions with modern fitness. With extensive experience in dance education, she developed the FLAUNT philosophy to promote holistic wellness through culturally immersive workouts.
Questions
What is Socacize Fitness Fitness?
A dance fitness program combining Caribbean and African dance techniques with high-energy workouts to improve physical fitness and cultural appreciation.
What class types do you offer?
We offer Jam Sessions, Weights & Wine & Tone, Socacize Fitness Kidz, Socacize Fitness Xpress, and Werk N Twerk classes for all fitness levels.
What fitness benefits can I expect?
Burn up to 1000 calories/hour, improve stamina, strengthen muscles, and enhance coordination while enjoying culturally immersive workouts.
Do you offer instructor certification?
Yes, our S.P.I.N. program trains and certifies instructors globally with access to music mixes, choreography, and marketing resources.
Are classes suitable for beginners?
All classes welcome all fitness levels with non-judgmental instruction focusing on gradual progression and enjoyment.
Videos
