THERE IS A DIFFERENCE, WE DELIVER TASTE!
At our psychology practice, we understand that life can be overwhelming and unfulfilling at times. That's why we're committed to providing compassionate, evidence-based therapy to help individuals of all ages (12-80+) navigate their struggles and find purpose and passion in their lives. Our experienced psychologist, Dr. Joanna Bolster, has a unique approach to therapy that focuses on empowering individuals to develop the skills and strategies they need to live a life that aligns with their values and goals.
Our Services
As a registered psychologist, Dr. Bolster offers a range of services to help individuals overcome various challenges, including:
- Anxiety and quality of life improvement
- Trauma (including complex PTSD and PTSD)
- Chronic illness and complex medical conditions
- Depression
- Borderline personality disorder
- Stress and burnout
- Struggles with quiet despair
- Emotion dysregulation and regulation
- Eating disorders and disordered eating
- Body image perfectionism
- Fears of not being enough and imposter syndrome
Our therapy approach is centered around creating a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences. We believe that everyone has the capacity for growth and change, and our role is to support and guide individuals as they work towards their goals.
About Dr. Joanna Bolster
Dr. Joanna Bolster is a compassionate and experienced psychologist with a passion for helping others. With a Ph. D. in Counselling Psychology, Dr. Bolster has honed her skills through extensive education and training, including a pre-doctoral internship at the University of Alberta Hospital and a post-doctoral internship. As a mother of three boys and a golden retriever named Daisy, Dr. Bolster is a water-loving, adventure-seeking individual who has learned the importance of self-compassion and resilience through her own life experiences.
Our Approach
At our practice, we believe that everyone deserves to be seen, heard, and understood. Our therapy approach is centered around creating a genuine and authentic relationship between the therapist and client. We acknowledge that every individual is unique, and we strive to tailor our approach to meet the specific needs and goals of each client. Our goal is to empower individuals to develop the skills and strategies they need to live a life that is authentic, meaningful, and fulfilling.
Why Choose Us?
At our practice, we are committed to providing a safe, compassionate, and evidence-based therapy experience. We believe that every individual deserves to be treated with dignity and respect, and we strive to create a safe and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. If you're looking for a therapist who truly cares about your well-being and is committed to helping you achieve your goals, then we invite you to join us on this journey towards growth and transformation.
University of Alberta: A Mixed Bag
Campus and Facilities
The university's campus and facilities have received mixed reviews. Some reviewers have praised the university's modern and well-equipped facilities, while others have expressed frustration with the layout of the campus, citing that it is intentionally designed to maximize parking revenue.
Academics and Admissions
Reviewers have expressed frustration with the university's admissions process, citing that it can be misleading and lacking in transparency. Some have reported being accepted into programs only to find out that funding is limited.
Food and Services
The university's food and services have received generally positive reviews, with reviewers praising the quality of food and the environment of the facilities.
Hospital and Healthcare
The university's hospital and healthcare services have received overwhelmingly positive reviews, with reviewers praising the caring and helpful staff.
Overall Experience
Reviewers have had varying experiences at the University of Alberta, with some praising the university's beauty and facilities, while others have expressed frustration with the campus layout and admissions process.
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