Bringing back the smile on your face, one conversation at a time.
At Nuway Counselling, our mission is to provide a safe, supportive, and non-judgmental space for individuals, couples, and families to navigate through life's challenges. Our team of skilled and compassionate mental health professionals is dedicated to empowering individuals to overcome difficulties and achieve a more balanced, fulfilling life. We believe that everyone deserves access to high-quality mental health services, and we strive to make our services accessible and inclusive to diverse populations.
Our Services
At Nuway Counselling, we offer a range of services designed to meet the unique needs of individuals, couples, and families. Our services include:
- Couples and Family Counselling: We provide a safe and supportive environment for couples and families to communicate effectively, manage conflicts, and strengthen relationships.
- Individual Counselling: Our individual counselling services are tailored to address the unique needs and concerns of each individual, providing a safe and supportive space for self-exploration and growth.
- Practicum Program: Our practicum program is designed to train and mentor master's-level students in counselling, ensuring that they receive the highest level of training and supervision.
Treatment Modalities
At Nuway Counselling, we utilize a variety of evidence-based treatment modalities to address the diverse needs of our clients. These modalities include:
- Adlerian Therapy: We use Adlerian therapy to help clients understand and manage their thoughts, feelings, and behaviors.
- Cognitive Behavioural Therapy (CBT): CBT helps clients identify and change negative thought patterns and behaviors.
- Dialectical Behavioural Therapy (DBT): DBT teaches clients skills to manage emotions, tolerate distress, and improve relationships.
- Eye-Movement Desensitization and Reprocessing (EMDR): EMDR is used to treat trauma and PTSD.
- Family Systems Theory: We apply this theory to understand the dynamics within families and help them function more effectively.
- Gottman Method: This approach helps couples strengthen their relationships by improving communication and intimacy.
- Hypnotherapy: We use hypnotherapy to treat anxiety, insomnia, and other issues.
- Mindfulness: Mindfulness practices help clients manage stress, anxiety, and depression.
About Our Team
Our team of mental health professionals is comprised of master's-level counsellors and therapists, each with their unique areas of expertise and specializations. We believe that the diversity of our team members is a strength, as it enables us to offer a broad range of services and perspectives.
Multilingual Services
At Nuway Counselling, we recognize the importance of language as a barrier to access. That's why we offer services in multiple languages, including Cantonese, Mandarin, Farsi, and English, to ensure that our services are accessible to diverse populations.
Overall Experience
The majority of reviewers had a wonderful experience with the counsellors at Nuway Counselling. They found the counsellors to be professional, kind, and understanding, and appreciated the support and guidance they received.
Counsellors' Qualities
Several reviewers praised the counsellors' qualities, such as being easy to talk to, understanding, and professional. They also appreciated their ability to provide insights and new perspectives on situations.
Personal Growth
Many reviewers reported experiencing personal growth and improvement as a result of their counselling sessions. They gained a better understanding of themselves, overcame fears, and developed a more positive outlook on life.
Specific Techniques and Methods
Some reviewers mentioned specific techniques and methods used by the counsellors, such as the S.L.E.P.T. model, which helped them to resolve their problems and feelings of depression.
Communication and Sessions
Reviewers found the counselling sessions to be well-organized and effective, even when conducted over the phone. They appreciated the counsellors' ability to listen and provide practical tools and advice.
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