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Trusted Mental Health Counselling in Chilliwack & Langley
At West Counselling, we are dedicated to providing compassionate, professional mental health support tailored to individual needs. Our team of registered clinical counsellors brings decades of combined experience in addressing emotional, behavioural, and relational challenges across all life stages. Specializing in evidence-based modalities like Cognitive Behavioural Therapy, Play Therapy, and trauma-informed care, we prioritize creating safe, confidential environments where clients can explore their concerns without judgment.With expertise in areas ranging from autism support to grief counselling, our practice serves individuals, couples, and families in Chilliwack, Langley, and virtual settings. We emphasize personalized treatment plans, drawing from diverse therapeutic approaches to foster resilience, self-awareness, and lasting positive change while maintaining strict adherence to ethical standards and client confidentiality.
Services
Individual Counselling
Family Counselling
Couples Therapy
Anger Management
Autism Spectrum Support
Play and Sand Therapy
Grief Counselling
Parenting Support
Conflict Resolution
Depression Management
Highlights and features
- We offer 34+ years of combined experience in family and marital therapy
- Our team includes registered clinical counsellors with specialized certifications
- We provide Level IV criminal injury referral services
- Our trauma-informed approach addresses diverse client needs
- We offer customized therapeutic modalities for lasting positive change
Associations and certifications
- Registered Clinical Counsellor (RCC)
- Canadian Counselling and Psychotherapy Association
What people say
Compassionate counsellors
Safe environment
Professional expertise
Effective therapy
Personalized approach
Services
Individual Counselling
Our individual counselling sessions provide personalized mental health support for adults and children. Using evidence-based approaches like Cognitive Behavioural Therapy and mindfulness practices, we help clients navigate depression, anxiety, trauma, and life transitions. Sessions focus on building emotional resilience and developing practical coping strategies tailored to each person's unique needs and goals.
Family Counselling
Family counselling addresses relationship dynamics and communication challenges across generations. We help families navigate behavioural issues, grief, and major life transitions through structured sessions that promote understanding and collaborative problem-solving. Our approach emphasizes strengthening family bonds while respecting individual needs and perspectives.
Autism Spectrum Support
Specialized autism support services include diagnostic assessments and therapeutic interventions for children and families. As approved providers for BC's Autism Funding, we offer play-based therapy and parent guidance to improve communication and social skills. Our team works closely with families to develop individualized support plans that address specific developmental needs.
Couples Therapy
Couples therapy focuses on improving communication and resolving conflicts in relationships. We help partners rebuild trust, address infidelity, and navigate life transitions together. Our counsellors use evidence-based techniques to foster mutual understanding and develop practical strategies for maintaining healthy, long-term relationships.
Anger Management
Anger management programs teach constructive ways to handle intense emotions. Through cognitive-behavioural techniques and mindfulness practices, clients learn to identify triggers and develop healthier responses. Our approach combines skill-building exercises with lifestyle recommendations to promote long-term emotional control and improved interpersonal relationships.
People
Fred West
Registered Clinical Counsellor
With 34+ years of experience in family therapy, Fred specializes in marital and youth counselling. He holds Level IV criminal injury referral certification and uses an integrative approach combining CBT, psychodynamic therapy, and mindfulness techniques to support lasting personal growth.
Sarah VanBuschbach
Counselling Psychologist
Sarah brings 15 years of social work experience to her practice, specializing in child and family therapy. She uses evidence-based approaches like CBT and Emotion-Focused Therapy to help clients achieve personal growth through a trauma-informed, person-centered framework.
Amrit Sidhu
Registered Clinical Counsellor
Amrit provides mental health support for individuals dealing with anxiety, depression, and addiction. With experience working with diverse populations, they focus on building therapeutic relationships through communication, trust, and customized treatment plans incorporating mindfulness and cognitive therapies.
Sonia Lalli
Counselling Psychologist
Sonia specializes in CBT and narrative therapy, helping clients overcome personal challenges and achieve self-empowerment. She creates supportive environments for clients to explore their experiences and develop strategies for meaningful life changes through compassionate, client-centered care.
Kim Parker
Registered Clinical Counsellor
Kim offers client-centered counselling for depression, anxiety, and relationship issues. As a dual master's degree holder, she combines cognitive behavioural techniques with life coaching strategies to help clients build resilience and achieve personal and professional growth.
Questions
What types of counselling services do you offer?
We provide individual, family, and couples therapy, along with specialized services for autism support, anger management, grief counselling, and trauma recovery.
Are your counsellors qualified and registered?
All our counsellors are registered clinical professionals with advanced degrees and specialized certifications in various therapeutic modalities and treatment approaches.
Do you offer virtual counselling sessions?
Yes, we provide virtual counselling services accessible from Chilliwack, Langley, and surrounding areas through secure online platforms.
How can I book an appointment?
Contact our office directly through our website or phone number to schedule an initial consultation with one of our counsellors.
Do you accept autism funding claims?
Yes, we are approved autism funding providers in British Columbia and can direct bill for autism spectrum support services.
What therapeutic approaches do you use?
Our counsellors employ evidence-based methods including Cognitive Behavioural Therapy, Play Therapy, mindfulness practices, and trauma-informed care tailored to individual client needs.
