Welcome to our website, where we provide a comprehensive overview of our services and expertise. As a Registered Massage Therapist (RMT) with over 14 years of hands-on experience, I, Tiffany Stern, am committed to providing evidence-based therapeutic skills combined with refined intuitive abilities to promote overall well-being.
Areas of Expertise
We specialize in various therapeutic and evidence-based massage therapy techniques to address a range of concerns, including:
Deep Tissue Massage Therapy
Deep tissue massage is a technique used to treat musculoskeletal issues, such as strains and sports injuries. This method involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues, helping to break up scar tissue and reduce tension in muscle and tissue.
Cupping Therapy
Cupping is a technique where a vacuum is created in a cup, drawing the skin up into the cup and decompressing the layers of the epidermis and subcutaneous superficial fascia. This method provides a tensile force, which can be left in one site for a prolonged period or moved along the tissue, offering relief from migraines, pain management, increased circulation, and sports recovery.
Pre and Post Natal Massage
Pregnancy can bring about various changes in a woman's body, leading to discomfort and pain. As a trained massage therapist, I provide pregnancy-safe treatment using a specialized pillow designed for pregnancy massage, ensuring both mother and baby remain safe. Common concerns addressed through pre and post-natal massage include leg cramps, back aches, sleep problems, carpal tunnel syndrome, sciatica, swollen ankles, varicose veins, abdominal pain, breast discomfort, and upper back pain.
Other Areas of Expertise
Including Children's and Teen Massage Therapy, Infant Massage Therapy, Sports-Related Injuries, Hot Stone Massage Therapy, Scar Tissue and Adhesion Removal, Lymphatic Drainage, and Anxiety and Stress Reduction Techniques.
My Approach
As a professional with over 14 years of experience, I strive to provide patients with an educated, researched, and intuitive approach to their massage therapy treatments. My approach is centered around understanding each individual's unique needs, providing personalized treatments tailored to their specific concerns.
About Me
As a Registered Massage Therapist, I have been practicing since 2010, graduating from Centennial College's three-year massage therapy program in Toronto. My passion for massage therapy began after experiencing a major slip and fall accident, realizing the importance of a holistic approach to healing. I have worked at various multidisciplinary clinics, including owning and operating my own clinic, "Affinity Wellness Centre, " in the Greater Toronto Area. Presently, I am based in Hammonds Plains, Nova Scotia, nurturing my passion for reconnecting with my Eastern roots and expanding my practice in my Native land.
Online Booking & Locations
Book your appointment online at our home clinic or visit us at Cornerstone Naturopathic Clinic in Upper Tantallon. Please note that our home clinic is pet-friendly, and we accept debit, visa, and cash as forms of payment. Please contact me for prices and booking inquiries.
COVID-19 Health & Safety
As a precautionary measure, we prioritize the health and safety of our patients, staff, and community. We adhere to strict health and safety protocols, including proper hand sanitation, meticulous clinic sanitization between patients, and mask usage when necessary.
Overall Experience
The reviews highlight the exceptional experience of patients who have received treatment from Tiffany, a Registered Massage Therapist (RMT). All reviewers have given her a 5-star rating, praising her professionalism, knowledge, and care. The reviewers have expressed their satisfaction with the treatment they received, stating that they left feeling their best.
Professionalism and Expertise
Tiffany is described as super knowledgeable, professional, and caring. She is considered an exceptional individual who takes great care to ensure patients are on the path to wellness. Patients appreciate her positive communication and professionalism.
Effectiveness and Intuition
Patients have seen positive results from Tiffany's treatments, with one reviewer stating that they left feeling the best they had in a long time. Another reviewer praises Tiffany's intuition and effectiveness as an RMT.
Personal Touch
Several reviewers have appreciated the personal touch Tiffany brought to their treatment. One reviewer mentions that Tiffany taught them how to massage their baby for gas relief, showing her commitment to her patients' well-being beyond just the treatment itself.
Conclusion
Considering the glowing reviews, it is clear that Tiffany provides exceptional service as an RMT. Her professionalism, knowledge, and care have earned her a reputation as one of the best in her field.
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