Empowering You to Achieve Optimal Health and Wellness
At the Elements of Health Centre, we are dedicated to providing a holistic approach to health and wellness. Our team of qualified and experienced practitioners is passionate about empowering patients to become active participants in their health care, enabling them to achieve long-term vitality, balance, and well-being.
Our Approach
We believe that patients are best served by a multi-disciplinary approach. Therefore, we have developed a strong network of health professionals throughout southern Vancouver Island to whom we can refer patients as needed. Our practitioners are committed to creating a calm treatment environment, enabling patients to completely relax during their time with us.
Services
We offer a range of services, including acupuncture, massage therapy, physiotherapy, and mindfulness-based stress reduction. Our practitioners are highly trained and experienced in treating a variety of conditions, including fertility, pregnancy, pain, and anxiety.
Acupuncture
Our acupuncture services are provided by licensed and experienced practitioners who use traditional Chinese medicine to treat a range of conditions. Acupuncture has been scientifically proven to improve blood flow, balance hormones, and reduce stress and pain.
Massage Therapy
Our massage therapists are trained to provide a wide range of massage techniques, including sports massage, prenatal massage, and relaxation massage. Massage therapy is an effective approach to pain management and rehabilitation.
Physiotherapy
Our physiotherapist combines best research evidence and clinical expertise to effectively treat an array of musculoskeletal and pelvic health conditions.
Mindfulness
We offer mindfulness-based stress reduction classes and retreats, led by our experienced mindfulness facilitator. Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally, in the service of self-understanding and wisdom.
Our Team
Our team is comprised of highly qualified and experienced practitioners who are passionate about empowering patients to become active participants in their health care. Meet our team members, including Stephanie Curran, Rachelle Goulet, Harris Fisher, Christopher Curran, Brennan Mahoney, Jennifer Mildon, and Cathy Whalen.
Our Vision
At the Elements of Health Centre, our holistic approach integrates alternative therapies with western medicine, harmonizing the wisdom of traditional practices with the advances of modern science. Our work in this field is joyful and fulfilling; we are especially passionate about empowering our patients to become active participants in their health in order to achieve long-term vitality, balance, and well-being.
Our Mission Statement
At the Elements of Health Centre, your comfort and care are among our primary concerns. We take pride in creating a calm treatment environment, enabling you to completely relax during your time with us. Our highly qualified, licensed professionals always customize their treatment plans to meet your unique needs and address the root of your health concern, along with the presenting symptoms.
Overview of Elements of Health
Elements of Health is a clinic that specializes in fertility and women's acupuncture, offering a range of services to support women's health and wellness.
Excellent Prenatal Care
The clinic provides excellent prenatal care, with many reviewers praising the care they received from Stephanie, a knowledgeable and compassionate practitioner. Reviewers reported feeling calm and relaxed during their visits, and appreciated the convenience of the location and hours.
Skilled Practitioners
The practitioners at Elements of Health, including Stephanie and Harris, are highly skilled and knowledgeable in their field. Reviewers praised their ability to listen to their concerns and provide effective treatment, leading to significant improvements in their health and wellness.
Relaxing Environment
The clinic itself is described as beautiful, calming, and soothing, with a peaceful atmosphere that helps to reduce stress and promote relaxation.
Holistic Approach
Elements of Health takes a holistic approach to health and wellness, addressing a range of health issues, including fertility, maternity, and general health needs.

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