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Transform Your Life with Expert Fitness & Wellness Programs
Drive 365 Fitness is a first-class fitness community dedicated to transforming lives through personalized, science-based programs. Founded by Steve and Selina Carter, our mission blends mental and physical wellness, offering expert-led coaching in personal training, small-group sessions, youth athletics, and corporate wellness. Our certified team utilizes biomechanics, kinesiology, and nutrition to create sustainable lifestyle changes, emphasizing fun, education, and individualized care. With a focus on community and evidence-based methodologies, we empower clients to achieve lasting health improvements while fostering a supportive environment that celebrates every milestone.
Services
Personal Training Executive Training Youth Athlete Training Small Group Training Kinesiology Golf Training Nutrition Mental Health Counseling Corporate Wellness Medical Fitness
Highlights and features
  • We offer science-based programs tailored to individual goals and lifestyles.
  • Our certified trainers combine biomechanics, nutrition, and mental wellness expertise.
  • Personalized attention ensures safe, effective progress for all fitness levels.
  • We foster a supportive community that celebrates sustainable lifestyle changes.
  • Specialized programs address corporate wellness, youth athletics, and medical fitness.
What people say
Amazing staff Enjoyed exercise Personal care Drastic improvements Supportive community
Services
Personal Training
Our personalized training programs connect clients with certified experts who design functional fitness plans. Initial assessments ensure safe, customized routines, with ongoing guidance to improve strength, flexibility, and cardiovascular health. Trainers adapt workouts as clients progress, focusing on long-term results and motivation.
Small Group Training
Small-group sessions (2-4 people) combine personalized attention with camaraderie. Workouts evolve to prevent plateaus, while peer support enhances motivation. This cost-effective option balances individualized coaching with social interaction, fostering accountability and consistent results.
Golf Training
Certified TPI professionals use biomechanics to enhance golf performance. Screenings identify strengths and limitations, followed by tailored exercises to improve swing mechanics, balance, and endurance. Programs integrate strength, flexibility, and mental focus for competitive and recreational golfers.
Nutrition
B.Sc.-certified nutritionists create holistic, science-based dietary plans. Services include deficiency analysis, weight management, and performance nutrition. Programs emphasize sustainable habits over quick fixes, aligning with clients' fitness goals and medical needs.
Corporate Wellness
Customized corporate programs reduce stress, absenteeism, and healthcare costs. Services include ergonomic assessments, fitness appraisals, and team-building exercises. Tailored initiatives improve employee energy, morale, and productivity while fostering a culture of wellness.
People
Steve Carter
Co-Founder & Certified Personal Trainer
Steve co-founded Drive 365 Fitness with Selina Carter, blending mental and physical wellness into everyday life. With over 15 years of experience, he specializes in functional training and lifestyle transformation.
Selina Carter
Co-Founder & Registered Clinical Counsellor
Selina holds a Master of Education in Counselling Psychology. She integrates mental health strategies with fitness, supporting clients in overcoming emotional barriers to achieve holistic wellness through personalized coaching.
Mark Ramos
Certified Fitness Trainer
Mark combines nutrition expertise with athletic performance training. His background in healthcare shapes programs that address medical, athletic, and lifestyle goals, emphasizing sustainable health improvements.
James
Certified Exercise Physiologist
James specializes in strength and conditioning, applying sports science to optimize physical performance. His programs focus on injury prevention, mobility, and enhancing athletic and daily functional capabilities.
Tony Niefer
Youth Athletic Development Coach
Tony leads the SPED Academy, designing neuromuscular training programs for young athletes. His expertise in youth neurodevelopment enhances speed, power, and mental resilience for competitive sports success.
Questions
What fitness programs does Drive 365 offer?
We offer personal training, small-group sessions, youth athletics, golf fitness, nutrition, mental health counseling, and corporate wellness programs tailored to individual needs.
Are trainers certified?
Yes, our team includes certified personal trainers, exercise physiologists, kinesiologists, and specialists in nutrition and mental health.
Do you cater to beginners?
All programs adapt to fitness levels, with assessments ensuring safe, progressive routines for newcomers and experienced individuals alike.
Can I join corporate wellness programs?
Yes, we design workplace initiatives to reduce stress, improve productivity, and foster employee health through ergonomic assessments and fitness appraisals.
What nutrition services are available?
B.Sc.-certified nutritionists provide dietary analysis, weight management, and performance nutrition plans focused on long-term lifestyle changes.
Is there youth athletic training?
Our SPED Academy offers youth programs (ages 8-17) using neuromuscular training to enhance speed, power, and mental resilience for athletes.
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