Business Details
15 Years
experience
Your Trusted Chiropractic Care in St. John's
Coastal Chiropractic was founded in 2011 with a clear mission to redefine musculoskeletal healthcare through a patient-centered, evidence-based, and cost-effective approach. Our practice combines clinical expertise with personalized care, ensuring each patient receives tailored treatment plans that address their unique needs. With a multidisciplinary team, we integrate chiropractic adjustments, exercise rehabilitation, and massage therapy to optimize recovery and long-term wellness. Our commitment to staying at the forefront of alternative healthcare drives continuous innovation and collaboration with other medical professionals. Backed by over a decade of experience, we prioritize transparent communication and interdisciplinary coordination to achieve the best outcomes for our patients.Our team includes specialists in sports chiropractic, physiotherapy, and massage therapy, serving both athletes and the general population. By combining manual therapy with targeted exercise programs, we reduce treatment duration and enhance injury recovery. Located in St. John's, we serve local communities while maintaining a reputation for excellence in musculoskeletal care. Our providers bring extensive credentials, including postgraduate training under renowned experts and experience with professional sports teams. We remain dedicated to advancing patient health through education, preventive care, and cutting-edge therapeutic techniques.
Services
Chiropractic Care
Massage Therapy
Exercise Rehabilitation
Sports Injuries Treatment
Physiological Modalities
Details
- Year established: 2011
Highlights and features
- Founded in 2011 with a multidisciplinary approach to musculoskeletal care
- Team includes sports chiropractic specialists with professional team experience
- Integrates manual therapy with exercise rehabilitation for faster recovery
- Collaborates with other healthcare professionals for comprehensive treatment
- Providers trained under world-renowned experts in chiropractic and physiotherapy
Services
Chiropractic Care
Our chiropractic care focuses on diagnosing and treating musculoskeletal disorders through manual adjustments. We specialize in back/neck pain, headaches, and sports injuries using evidence-based techniques. Patients benefit from reduced pain, improved mobility, and accelerated recovery through our personalized treatment plans.
Exercise Rehabilitation
Customized exercise programs complement manual therapy to restore function and prevent re-injury. We incorporate strength training, flexibility exercises, and sport-specific drills tailored to individual needs. This approach shortens treatment duration while enhancing long-term musculoskeletal health outcomes for patients.
Massage Therapy
Registered massage therapists provide treatments for injury recovery, chronic conditions, and stress relief. Techniques include deep tissue work, myofascial release, and prenatal massage. Our therapists address issues like arthritis, TMJ disorders, and sports-related muscle strains with targeted interventions.
Sports Injuries Treatment
Specialized care for athletes with acute and chronic sports-related injuries. Our team combines chiropractic adjustments, physiotherapy, and rehabilitation exercises to optimize performance recovery. We treat common issues like ligament sprains, muscle strains, and joint dysfunction affecting athletes at all levels.
Physiological Modalities
Advanced treatment methods including Graston Technique, kinesiotaping, and decompression therapy. These modalities enhance healing through targeted interventions for soft tissue injuries, joint dysfunction, and postural imbalances. Custom orthotics and neuromuscular re-education complete our comprehensive approach to care.
People
Dr. Douglas White
Chiropractor
Graduated from Cleveland Chiropractic College with Doctor of Chiropractic degrees. Completed postgraduate training under Dr. Brian Kelly. Served as team chiropractor for AHL Portland Pirates and Winnipeg Jets-affiliated teams. Specializes in sports chiropractic and exercise rehabilitation.
Maria Rendell
Registered Massage Therapist
Graduated with honors from Academy Canada's Massage Therapy program. Holds Bachelor of Arts and Education degrees. Certified in prenatal massage and chronic condition treatments. Member of CMTNL and NLMTA with expertise in deep tissue therapy and injury rehabilitation.
Kevin Parfrey
Physiotherapist
Former OHL athlete with extensive sports medicine experience. Serves as lead physiotherapist for multiple rugby programs. Specializes in athletic injury recovery and chronic condition management. Combines clinical expertise with personal training background to enhance patient outcomes through proactive therapy approaches.
Questions
What conditions do you treat at Coastal Chiropractic?
We treat back/neck pain, headaches, sports injuries, workplace injuries, and chronic conditions like arthritis using chiropractic adjustments, massage therapy, and rehabilitation exercises.
Do you work with other healthcare providers?
Yes, we maintain open communication with other medical professionals to ensure comprehensive care coordination when treating complex cases or requiring multidisciplinary approaches.
What sports injury specialties do you offer?
Our team has extensive experience with athletes, providing treatment for ligament sprains, muscle strains, joint dysfunction, and post-injury rehabilitation through chiropractic care and physiotherapy.
How does exercise rehabilitation enhance chiropractic treatment?
Combining manual therapy with targeted exercise programs improves treatment effectiveness by strengthening supporting muscles, improving flexibility, and preventing future injuries through personalized rehabilitation plans.
What advanced treatment techniques do you use?
We employ Graston Technique, kinesiotaping, lumbar/cervical decompression, and custom orthotics to complement traditional chiropractic adjustments and enhance patient recovery outcomes.
