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Expert Mental Health & Addiction Counselling in Ottawa
Mental Health & Addiction Services of Ottawa (MHASO) is a dedicated team of mental health professionals with over 100 years of combined experience in treating PTSD, addictions, anxiety, depression, child and youth behavioural issues, and couples counselling. Our clinicians, educated at the Master's level, provide assessments, counselling, and therapies tailored to individuals, families, and groups aged 4-99. We collaborate with agencies and service providers to ensure optimal client outcomes, offering both virtual and in-person sessions.

Our team participates in ongoing training and is supervised by psychologists, with services billable through extended health care plans. MHASO prioritizes cultural sensitivity, particularly supporting First Nations, Mtis, and Inuit communities through partnerships like the NIHB Program. We specialize in mindfulness-based symptom management, SMART Recovery meetings, and integrative therapies such as Reiki for addiction recovery. Our administrative team ensures timely responses during extended weekday hours to accommodate client needs.
Services
Individual Counselling Addiction Counselling SMART Recovery Meetings Mindfulness Groups Reiki Therapy Family Counselling Anxiety Treatment Depression Treatment Couples Counselling NIHB Program Services
Highlights and features
  • We have over 100 years of combined experience in mental health and addiction treatment.
  • Our clinicians are Master's-level professionals with ongoing specialized training.
  • We offer flexible virtual and in-person appointment options.
  • Our team includes SMART Recovery facilitators and mindfulness program experts.
  • We provide culturally sensitive care for First Nations, Mtis, and Inuit clients.
What people say
Compassionate clinicians Effective recovery programs Culturally sensitive care Accessible virtual sessions Knowledgeable staff
Services
Individual Counselling
Personalized mental health counselling for individuals facing addiction, anxiety, depression, or trauma. Our Master's-level clinicians use evidence-based approaches like CBT to address specific client needs. Sessions available virtually or in-person, with options for extended health plan coverage.
SMART Recovery Meetings
Free community-based recovery meetings for substance and behavioral addictions. Facilitated by trained professionals, these sessions use the SMART Recovery 4-Point Program to build coping skills. Available both in-person at our Ottawa location and online for broader accessibility.
Mindfulness Groups
8-week online mindfulness training for stress and symptom management. Led by certified instructors, this program teaches practical techniques for emotional regulation. Includes live sessions and a half-day retreat, with potential health plan reimbursement.
Reiki Therapy
Complementary therapy combining Reiki energy healing with addiction counselling. Helps reduce stress and promote emotional balance through guided relaxation and energy flow techniques. Available as standalone sessions or bundled packages with counselling.
NIHB Program Services
Specialized mental health counselling for registered First Nations and Inuit clients through the Non-Insured Health Benefits Program. Culturally sensitive care addressing trauma, addiction, and family dynamics with coverage for eligible participants.
People
Shontelle Prokipcak
MSW, RSW, CCAC, CCS-AC
Master's-level social worker with expertise in trauma and addiction counselling. Provides culturally sensitive care and facilitates SMART Recovery sessions. Supervises clinical staff and contributes to program development.
Raymond Walli
Manager of Operations
Oversees administrative operations and client intake processes. Coordinates scheduling and serves as primary contact for NIHB Program inquiries. Ensures smooth delivery of virtual and in-person services.
Sandy Gard
Associate Addictions Counsellor
Certified addictions specialist with Reiki Master training. Integrates energy healing with addiction recovery strategies. Facilitates both individual sessions and group workshops for holistic client support.
Mark Nasmith
Student RP (Qualifying)
Military veteran and SMART Recovery facilitator. Specializes in principle-based recovery approaches and identifying self-generated obstacles. Leads interactive workshops on addiction recovery strategies.
Karin Stojsic
Hons. B.A., RSSW, RP
Registered psychotherapist providing individual and group counselling services. Focuses on client-centered approaches to mental health treatment. Participates in ongoing professional development to enhance clinical skills.
Questions
How do I book an appointment with a counsellor?
Complete our online intake form via the website. Our team will match you with a counsellor and contact you to schedule your first session.
Are services covered by OHIP or insurance?
Our services aren't OHIP-covered but may be reimbursable through extended health plans. First Nations/Inuit clients may qualify through the NIHB Program.
What virtual therapy options are available?
We offer Zoom video sessions and phone appointments for most services. Mindfulness programs and SMART Recovery meetings also have online participation options.
Do you offer inpatient treatment programs?
We're a private outpatient practice. For inpatient care, we recommend contacting Connex Ontario for Ontario treatment center referrals and resources.
What addiction recovery programs do you provide?
We offer SMART Recovery meetings, individual counselling, combination Reiki/counselling sessions, and specialized workshops on recovery principles and strategies.
How does the NIHB Program work for mental health services?
The NIHB Program covers mental health counselling for registered First Nations and Inuit clients. Contact Raymond Walli for assistance with eligibility verification and service coordination.