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Expert Psychological Services in Ottawa
Anchor Psychological Services is a professional practice dedicated to providing comprehensive psychological and dietitian services to individuals and families. Our team of registered psychologists and dietitians employs evidence-based approaches to address a wide range of mental health and nutritional concerns. With expertise in cognitive-behavioral therapy, dialectical behavior therapy, and emotion-focused family therapy, we tailor interventions to meet the unique needs of children, youth, adults, and families. Our clinicians bring decades of combined experience from leading institutions, including Children's Hospital of Eastern Ontario and CHEO, ensuring high-quality care grounded in research and clinical excellence.

We emphasize collaborative treatment planning, family involvement, and the development of personalized strategies to foster emotional resilience and well-being. Our practice integrates innovative models like EFFT and Emotion Coaching to strengthen therapeutic outcomes. Through comprehensive psychoeducational assessments and specialized eating disorder services, we empower clients to overcome challenges and achieve meaningful life changes. Our commitment to ethical practice, continuous professional development, and community engagement establishes us as a trusted leader in psychological healthcare.
Services
Psychological Services Psycho-Educational Assessments Dietitian Services Eating Disorder Treatment Family Therapy Emotion Coaching Cognitive Behavioral Therapy Dialectical Behavior Therapy Developmental Assessments Parent Consultations
Highlights and features
  • We offer over 20 years of clinical experience in psychological treatment
  • Our team specializes in evidence-based therapies like CBT and DBT
  • We integrate innovative EFFT and Emotion Coaching approaches
  • Our clinicians hold advanced degrees from leading Canadian universities
  • We provide comprehensive psychoeducational assessments for learning needs
Services
Psychological Services
Our psychological services provide evidence-based treatment for anxiety, depression, and emotional challenges. We use cognitive-behavioral therapy, dialectical behavior therapy, and emotion-focused approaches to help clients develop coping strategies. Our team works with individuals and families to foster resilience and improve mental well-being through personalized treatment plans.
Psycho-Educational Assessments
Comprehensive psychoeducational assessments identify learning disabilities, giftedness, and developmental needs in children and youth. Our psychologists use standardized measures to evaluate cognitive functioning and academic skills. The assessment process includes detailed reporting and recommendations for educational accommodations and interventions tailored to each child's learning profile.
Dietitian Services
Registered dietitians provide specialized nutrition support for eating disorders, disordered eating, and pediatric feeding challenges. Initial consultations include detailed dietary history and collaborative nutrition planning. Follow-up sessions focus on implementing personalized nutrition strategies to address weight concerns, digestive health, and overall wellness through evidence-based dietary interventions.
Emotion Focused Family Therapy
Emotion Focused Family Therapy (EFFT) strengthens family dynamics to support mental health recovery. This approach helps families develop emotional regulation skills and improve communication patterns. Our therapists work with parents and caregivers to create supportive environments that facilitate healing and positive behavioral changes in children and adolescents.
Diagnostic Assessments
Diagnostic assessments evaluate mental health concerns through clinical interviews and standardized measures. Our psychologists assess mood disorders, anxiety, and behavioral challenges to develop accurate diagnoses. The assessment process includes feedback sessions and treatment planning to address identified mental health needs with evidence-based interventions.
People
Dr. Katherine Henderson
Co-founder and Co-director
Dr. Henderson is a registered psychologist with 20+ years of experience in eating disorder treatment. She developed emotion-focused family therapy approaches at CHEO and continues research at Carleton University. Her expertise includes assessment and treatment of mood and anxiety disorders across the lifespan.
Dr. Shari Mayman
Co-founder and Co-director
Dr. Mayman specializes in clinical psychology with expertise in eating disorders and family therapy. She has trained healthcare professionals at CHEO and developed emotion-focused treatment approaches. Her practice integrates evidence-based therapies for children, youth, and families across diverse clinical settings.
Dr. Rachel Driscoll
Registered Psychologist
Dr. Driscoll provides assessment and therapy for anxiety, depression, and eating disorders. She uses evidence-based approaches like ACT and CBT while emphasizing emotional acceptance and family strengths. Her training includes the SickKids Eating Disorder Program and community clinics.
Dr. Sandy Erb
Registered Psychologist
Dr. Erb specializes in psychological assessments and therapy for children and families. She uses CBT and DBT approaches to address anxiety, depression, and developmental challenges. Her experience includes comprehensive assessments for ADHD, learning disabilities, and autism spectrum disorder at CHEO and community settings.
Julie McIsaac
Learning and Mental Health Consultant
Dr. McIsaac specializes in early childhood development and neurodiverse support. Certified in DIRFloortime, she develops individualized programs for learning and behavior challenges. Her approach integrates school, home, and community supports to implement assessment recommendations through parent coaching and advocacy.
Questions
What psychological services do you offer?
We provide individual, family, and group therapy using evidence-based approaches like CBT, DBT, and EFFT for anxiety, depression, eating disorders, and developmental challenges.
How do psychoeducational assessments work?
Our assessments evaluate cognitive functioning, academic skills, and social-emotional factors through standardized measures. The process includes intake interviews, testing sessions, and feedback meetings with personalized recommendations for educational accommodations.
Do you offer virtual appointments?
Yes, we provide both in-person and virtual services across Ontario. Dietitian consultations and psychological therapy sessions can be conducted remotely through secure video platforms.
How to access eating disorder support?
Our specialized eating disorder services include individual therapy, family treatment, and nutritional counseling. We collaborate with Hopewell Eating Disorder Support Centre and NEDIC for comprehensive care options.
What are your waitlist options?
Waitlist availability varies by service. Dietitian services, psychoeducational assessments, and adult psychological services are currently open while children/youth assessments remain closed. Check our website for updates.