Karp Personal Training

Empowered by a team of experienced professionals, Karp Fitness has been helping clients achieve healthy lifestyles and reach fitness goals for over 25 years. Founded in 1992, we've established ourselves as a leading provider of personalized fitness solutions throughout Vancouver and the lower mainland of British Columbia.

Our Vision: To empower individuals to achieve their full potential through tailored fitness plans and a supportive community.

Our Mission: To provide accessible and effective training programs designed to meet each client's unique needs and aspirations.

1. Personal Training

We create individual training programs that cater to your fitness level, goals, and preferences. Enjoy energetic workouts designed to optimize your performance and reach your full potential.

2. Active Rehabilitation

Recover from injuries safely and effectively with our specialized active rehabilitation program. This evidence-based approach combines targeted exercises and stretches to restore your mobility and strength.

3. High Performance Athlete Training

Train like a pro with personalized plans designed by experienced trainer Shaun Karp. This program focuses on maximizing your athletic potential, improving your diet, and optimizing your training sessions.

4. Corporate Programs

We design customized fitness programs tailored to meet the specific needs of your business. Improve team health, boost productivity, and foster a culture of well-being in your organization.

Beyond physical training, we also offer

• A comprehensive Fitness Blog with insightful articles on exercise, nutrition, and fitness tips.
• An extensive archive of "Ask an Expert" segments featuring renowned personal trainer Shaun Karp on Global TV.
• A variety of resources and programs to cater to specific sports and fitness goals.

Experience the Karp Fitness Difference

With over 11 conveniently located facilities across Vancouver and the lower mainland, accessing quality fitness guidance has never been easier. Our friendly and knowledgeable team is committed to guiding you on your fitness journey and helping you achieve lasting results.