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25 Years
experience
Vancouver's Premier Mixed Martial Arts & BJJ Training Studio
Lions MMA has been Vancouver's premier mixed martial arts and Brazilian Jiu-Jitsu training studio since 2001, delivering world-class instruction across two locations. Our programs cater to individuals of all fitness levels and martial arts experience, offering disciplines including Muay Thai, Boxing, Brazilian Jiu-Jitsu (GI and NOGI), Wrestling, and MMA. With hundreds of classes weekly, we emphasize technical excellence, physical conditioning, and community building. Our team of certified black belts and professional instructors fosters a supportive environment where members achieve personal growth and surpass fitness goals.

Recognized as Western Canada's winningest team, we combine competitive excellence with community outreach through free self-defense seminars and charity initiatives. Client testimonials consistently highlight our structured classes, flexible scheduling, and inclusive atmosphere. Our 19-year legacy reflects commitment to quality instruction in a clean, professional setting that doubles as a second home for members.
Services
Mixed Martial Arts Brazilian Jiu Jitsu Muay Thai Boxing Wrestling
Details
  • Year established: 2001
Highlights and features
  • World-class instructors with 2nd degree black belts and professional MMA experience
  • Flexible schedule with morning and evening classes across two locations
  • All-inclusive environment welcoming all skill and fitness levels
  • Proven track record as Western Canada's winningest team
  • Community-focused programs including free self-defense seminars
What people say
World class instruction Best gym in town Incredible training Positive atmosphere Flexible schedule
Services
Mixed Martial Arts
Our MMA program combines striking and grappling techniques from Muay Thai, Brazilian Jiu-Jitsu, Boxing, and Wrestling. Designed for all skill levels, it develops practical self-defense skills and competitive readiness. Professional coaches emphasize technical precision and safe sparring practices.
Brazilian Jiu Jitsu
Offering both GI and NOGI Brazilian Jiu-Jitsu instruction, our program teaches leverage-based techniques for smaller individuals. Certified black belt instructors focus on ground fighting, positional control, and submission holds in a structured learning environment.
Muay Thai
This striking program teaches the 'Art of 8 Limbs' using fists, elbows, knees, and feet. Classes emphasize proper technique, clinch work, and cardiovascular conditioning under experienced Muay Thai specialists.
Boxing
Our boxing curriculum develops fundamental skills including footwork, head movement, and punch combinations. Instructors focus on defensive techniques and counter-punching strategies while improving overall athleticism and endurance.
Wrestling
Designed as the 'hardest sport in the world', our wrestling program builds strength, stamina, and technical proficiency. Coaches emphasize takedowns, mat control, and cardio development through intense, structured training sessions.
People
Amir Ghassemi
Head Instructor | Striking General Manager
Master striking specialist with extensive MMA competition experience, overseeing technical development and program structure.
Neto Estrela
Head Instructor | Grappling
2nd degree Brazilian Jiu-Jitsu black belt with 19 years of teaching experience, specializing in ground techniques.
Guilherme Falco
Instructor | Grappling
Brazilian Jiu-Jitsu black belt focusing on practical self-defense applications and competition preparation.
Gabrielle Stan
Instructor | Grappling
Black belt instructor dedicated to women's martial arts programs and youth development initiatives.
Daria Preradovic
Instructor | Strength & Conditioning
Specializes in athletic development and injury prevention, combining martial arts with sports science principles.
Questions
What martial arts styles do you teach?
We offer Muay Thai, Brazilian Jiu-Jitsu (GI and NOGI), Boxing, Wrestling, and Mixed Martial Arts under expert instructors.
Are there classes for beginners?
Yes, all programs welcome beginners with structured progressions from basic techniques to advanced applications.
Do you offer women-only classes?
Yes, our Women's Only Program provides a safe environment for female martial artists to train in Muay Thai and BJJ.
Can I try a free class?
Yes, we offer a 7-day free trial with access to all classes - just mention your name at the front desk.
What are your membership options?
Monthly memberships start at $115 with flexible plans available for different training frequencies and needs.
Are private training sessions available?
Yes, book one-on-one sessions with our certified instructors to focus on specific skills or personal goals.