Shanti Counselling Centre

A Holistic Approach to Mental & Emotional Wellbeing

At Shanti Counselling Centre, we believe in holistic wellbeing. This means we treat the whole person - mind, body, and spirit - rather than just addressing specific symptoms. We utilize therapeutic interventions that delve into the inner workings of the mind, understanding how thoughts and emotions influence physical and spiritual health.

Our Journey Begins with You

Every individual has unique struggles and journeys toward wellbeing. We understand that seeking support is a courageous step, and we are here to offer a safe and compassionate space for you to explore your concerns. We work collaboratively with you to:

• Identify the root cause of your struggles
• Develop coping mechanisms and strategies
• Gain clarity and understanding of your emotions and relationships
• Ignite your problem-solving abilities and potential

Who Can Benefit from Counselling?

Our diverse team can support you with a wide range of challenges, including:

• Anxiety and Depression: Learn effective coping mechanisms to manage these common struggles and restore your mental wellbeing.
• Relationships: Improve communication, navigate conflict, and strengthen your connections with loved ones.
• LGBTQ+ Communities: We offer specialized support and understanding of the unique challenges faced by the LGBTQ+ community.
• Sexual Concerns: Addressing sexual health concerns in a safe and respectful environment.
• Alternative Relationship Structures: We are experienced in supporting individuals in diverse relationship models.

Holistic Approach to Wellness

At Shanti, we believe in treating the whole person. This means considering your physical, emotional, and spiritual wellbeing. We offer resources and collaborate with other professionals in the community to provide a holistic approach to healthcare.

Our Commitment to You

Founded in 2006, Shanti Counselling Centre has been a trusted resource for individuals in the Vancouver and Squamish areas. We are dedicated to providing compassionate and personalized care to empower you on your journey towards optimal living and wellbeing.