Caroline Lensen Psyshotherapist

Caroline Lensen is a highly experienced psychotherapist who has practiced individual and couples therapy for over 30 years. With a multifaceted clinical background, Caroline has developed a high level of competence in various areas and enjoys working with a wide range of issues.

Caroline holds a BA in Psychology and Education from Victoria University of Wellington, New Zealand, and an MA in Counselling Psychology from the Adler Professional School of Psychology, Toronto. She is a clinical member of the Ontario Society of Psychotherapists (OSP) and has served on its board. The OSP accepts therapists who have had their own personal therapy, which is considered an essential part of psychotherapy training. Caroline has also lectured and presented internationally on sexuality and cancer issues.

Caroline is married and cherishes her relationships with her husband, daughter, and adult stepchildren. She is confident in her clients' abilities to make changes in their lifestyles and behaviors, and she is supportive and respectful of each client's individuality.

Services Offered

Caroline provides psychotherapy and counselling services to individuals and couples dealing with various issues. Her services include:

• Individual Counselling: Caroline helps men and women deal with issues of anxiety, building self-esteem and confidence, depression, interpersonal relationships, shyness, body image, and sexual abuse. She has expertise in helping people cope with serious and chronic illnesses and grief and bereavement therapy.
• Couple Counselling and Therapy: Caroline counsels couples with marital problems and sexual dysfunction, and she is experienced in assisting clients to positively and constructively co-parent and step-parent in new family situations. She is proactive in helping couples resolve their marital issues and shows parents who are considering separation how to minimize the emotional impact on their children.
• Sex Therapy: Caroline provides sex therapy and addresses sexual myths such as the assumption that good sex just happens and that people are supposed to want it all. She specializes in a new treatment for most addictions and unwanted behaviors, such as sex addiction, shopping addiction, overeating, and smoking.
• Parenting: Caroline helps parents deal with the challenges of parenting and enjoys assisting both male and female clients in overcoming difficulties with shyness. She works with both male and female clients and is gay positive.

Caroline's approach to therapy is respectful and supportive, and she is confident that her clients can make changes in their lifestyles and behaviors. She is excited about the new treatment for most addictions and unwanted behaviors and is committed to helping her clients achieve their goals.