For over 30 years, Mountain Trek has been helping thousands of people regain control of their health through their immersive program, featuring daily hikes, spa cuisine, yoga, and time in their state-of-the-art spa. Our program transforms physical, mental, and emotional health, and helps you rediscover energy, creativity, and a renewed sense of well-being. Whether you're feeling overworked, overweight, or just need a break, our retreat is designed to help you feel healthy and alive.