High "R" Expectations Inc. is a leading provider of professional insulation services in the East Kootenay region. We specialize in spray foam insulation and traditional insulation systems, using only the best products installed to the highest industry standards. Our team of experts works with homeowners, businesses, and contractors to make homes and buildings more energy efficient, resulting in lower heating and cooling costs and a more comfortable living environment. Whether it's new construction, renovation, or retrofitting, we have the expertise and resources to help you save money and achieve your energy efficiency goals. Our commitment to quality work, fair pricing, and honest dealing sets us apart from the rest.