Transforming Lives, One Neural Network at a Time
At Canadian Family Health Counselling, we believe in the transformative power of neuroscience and counselling. We are on a mission to revolutionize therapy, moving away from traditional talk therapy towards a more dynamic and engaging approach. Our philosophy is rooted in the idea that behavioural change doesn't have to be monotonous or painful; instead, it can be a creative and enjoyable experience that leads to lasting improvements.
Neural Network Therapy (NNT) is the cornerstone of our services. Emerging in 1997 in response to advancements in neuroscience, NNT is an alternative to traditional talk therapy that focuses on brain health as the starting point for emotional health recovery. We know now that the brain cannot distinguish between real or imagined experiences, and by continuing to talk about old stories, we risk reinforcing unwanted thoughts and behaviours. NNT sidesteps this issue by creating shortcuts to feel-good emotions and healthy habits, fostering creativity and generating changes in thought and behaviour.
Our Specialties
We offer a wide range of services tailored to various needs and concerns, including:
1. Anger Management
2. Anxiety
3. ADHD
4. Codependence
5. Couples Counselling
6. Depression
7. Family Counselling
8. Grief
9. Inner Child
10. Parenting
11. Stress
12. Trauma
Our team of Emotional Health Practitioners is dedicated to providing practical tools for boosting mood, reducing anxiety, managing anger, breaking unwanted habits, and developing strong, healthy relationships. These professionals have completed a specific training and internship program in addition to their prerequisite studies in Counselling Psychology, Social Work, Education, or Nursing.
Where We Are
Canadian Family Health Counselling is located at 155 Hunter Street East in Peterborough, Ontario, within a beautiful heritage building in the heart of East City. Our Clinical Director, Kim Sargent, completed her internship at the Hospital for Sick Children and established the Counselling Practice at St. Joseph's Hospital in 1997. Our heritage building has been renovated to provide a comfortable and welcoming atmosphere for our clients.
Program Evaluation and Praise
The reviews of Canadian Family Health Counselling (CFHC) are overwhelmingly positive, with all reviewers giving a 5-star rating. The program's education and kids programs, particularly Grow Happy and Smidge, have been praised for their effectiveness in teaching children and teens about self-regulation, emotional health, and well-being.
The reviewers have highlighted the professionalism and expertise of the CFHC team, noting that they are well-educated, knowledgeable, and compassionate. The program's approaches to counseling, such as creating new neuro pathways through thinking new thoughts and doing new things, have been praised for their effectiveness in helping individuals understand and manage their emotions and behaviors.
The reviewers have also praised the program's focus on preventative and restorative approaches, such as teaching children about moods and how to manage stress, and providing resources and support for families and individuals. The Smidge initiative, which teaches children about self-regulation, has been particularly praised for its impact on reducing stress and anxiety.
Personal Experiences and Benefits
Many reviewers have shared their personal experiences of how the program has helped them or their loved ones. For example, one reviewer credited the program with teaching their grandson about self-regulation and healthy eating habits, while another reviewer credited the program with helping them to understand and manage their emotions and behaviors.
Conclusion
Overall, the reviews suggest that Canadian Family Health Counselling is a highly effective and valuable program that is deeply committed to promoting emotional health, well-being, and resilience among children, teens, and adults. The program's approaches are evidence-based, and the reviewers have consistently praised the program's professionalism, expertise, and compassion.
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