Mobile Fitness & Pilates Studio

At Mobile Fitness and Pilates Corp., we are dedicated to providing a comprehensive range of Pilates and exercise programs to individuals of all levels and abilities. Located in St. Albert, Alberta, our fully equipped studio offers a welcoming and supportive environment for clients to achieve their fitness goals. As a satellite facility for Pilates Academy International - Pilates on Fifth, out of New York City, we are proud to offer a unique and comprehensive Pilates program that is unmatched in the region.

Our expert instructors, led by owner and instructor Fiona Hermanutz, are Master teachers who are passionate about helping clients achieve their full potential. With a focus on personalized attention and small class sizes, we cater to individuals of all ages and abilities, from beginners to advanced practitioners. Our classes range from gentle, beginner-friendly sessions to challenging and intense workouts, ensuring that there is something for everyone.

Services

At Mobile Fitness and Pilates Corp., we offer a variety of services to cater to our clients' diverse needs. These include:

• Apparatus Training: Our fully equipped studio features a range of equipment, including reformers, cadillacs, and wunda chairs, which allow our instructors to create customized workouts tailored to individual needs and goals.
• Mat Pilates: Our mat classes focus on building core strength, flexibility, and posture, while also improving overall physical fitness and well-being.
• Private and Semi-Private Sessions: Our private and semi-private sessions provide personalized attention and instruction, allowing clients to work on specific areas of concern or focus on their individual goals.
• Online Classes: We offer online Mat classes, allowing clients to participate from the comfort of their own homes or while traveling.

Benefits

By incorporating Pilates into your fitness routine, you can expect a range of benefits, including:

• Improved core strength and stability
• Enhanced flexibility and range of motion
• Reduced injury risk and improved posture
• Increased energy levels and overall fitness
• Enhanced mental clarity and focus

At Mobile Fitness and Pilates Corp., we are committed to providing a supportive and non-competitive environment where clients can focus on their own personal growth and development. We believe that Pilates is not just an exercise program, but a journey of self-discovery and empowerment.

Testimonials

Our clients have seen remarkable transformations and improvements in their physical and mental well-being. Here are just a few testimonials from satisfied clients:

• "Fiona's expertise on movement has allowed me to continue Pilates to strengthen and improve my mobility. Classes with Mobile Fitness have without a doubt, been integral to my health and healing." - Kendra Drake
• "I have been attending Pilates at Mobile Fitness for a long time. Several family members now attend MF when they saw the ease I was starting to have with my body. Fiona and Ayla are super professional and FUN. They are body experts and always see what is required for my body within the class." - Deborah and Glenn Newby
• "I enrolled in Fiona's Instructor Training Program for the SILKS Suspension, Foundations, Progressions, and Challenges. Fiona was extremely prepared and knowledgeable about not only the Silk Suspension techniques and repertoire but also Pilates and Fitness training." - Cindy Madsen

At Mobile Fitness and Pilates Corp., we are passionate about empowering individuals to take control of their health and well-being. We invite you to join our community and experience the transformative power of Pilates for yourself.