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As a licensed clinical psychologist with over 18 years of experience, I am dedicated to providing a safe, empathic, and collaborative environment for individuals to explore their thoughts, emotions, and behaviors. My Montreal-based practice is designed to help individuals, adolescents, adults, and seniors gain a deeper understanding of themselves, develop more intimate relationships, and cultivate greater self-acceptance.
Counselling Approach
My approach is centered on creating a non-judgmental space where individuals feel comfortable sharing their struggles and concerns. I believe that every individual has the potential to grow and change, and I am committed to helping them uncover their strengths and resilience. Through active listening, empathy, and evidence-based techniques, I work with clients to identify their goals, develop strategies for change, and foster a greater sense of self-awareness and empowerment.
Experience and Training
As a member of the Ordre des psychologues du Quebec (O.P.Q.) with license number 10696-06, I have undergone rigorous training and education to ensure that I meet the highest standards of professionalism and ethics. My expertise spans a range of areas, including anxiety and fears, depression, mourning, grief, and loss, addictions, codependency, burnout, parenting, relationship difficulties, life transitions, self-esteem issues, sexual abuse, trauma, and post-traumatic stress disorder.
Services Offered
My practice provides a comprehensive range of counselling services, including:
- Anxiety and fear management
- Depression treatment
- Grief and loss counseling
- Addiction and substance abuse therapy
- Codependency treatment
- Burnout and stress management
- Parenting support
- Relationship counseling
- Life transition guidance
- Self-esteem building
- Trauma and PTSD therapy
Common Questions about Therapy
Many individuals have questions about the therapeutic process and what to expect from therapy. Here are some common questions and answers:
What is the difference between a psychologist, psychotherapist, and psychiatrist?
A psychologist is trained in assessing and treating cognitive, emotional, and behavioral problems, and must meet strict criteria in their training and code of ethics. A psychotherapist may come from various backgrounds, but it is essential to find out their training and professional affiliation. A psychiatrist is a medical doctor specializing in mental disorders, and can prescribe medication.
Is therapy confidential?
Absolutely. According to the Code of Ethics, all conversations, emails, and telephone calls are confidential, and cannot be discussed with anyone else without the client's written consent.
Why do I need therapy if I can talk to my friends?
While friends are an invaluable support, a psychologist provides professional training and expertise to help individuals grow and change. Friends may not have the same level of objectivity or training to offer effective guidance.
Does needing therapy mean that I am weak?
No, seeking therapy is a sign of strength and a willingness to take control of one's life. It means being open to making changes that can improve the quality of life.
How long does therapy last?
Each person is different, and the length of therapy varies accordingly. An assessment is conducted at the beginning to recommend the length of therapy.
What is my method of payment?
Cash or cheques are accepted, but credit cards are not. Fees are negotiable and on a sliding scale, and receipts are provided for insurance benefits and income tax deductions.

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