At STP Fitness, we believe that fitness and healthy living are essential for a fulfilling life. Our mission is to provide a supportive and inclusive environment where individuals can reach their fitness goals and thrive. We're more than just a gym; we're a community of like-minded individuals who share a passion for living life to the fullest.
About Our Services
Our studio offers a wide range of services designed to cater to the diverse needs of our clients. From personal fitness coaching to semi-private training, group training, yoga flow, sports performance, and individual programs, we have something for everyone. Our experienced and qualified coaches are dedicated to providing personalized attention and guidance to help you achieve your fitness goals.
Whether you're a seasoned athlete or just starting out, our coaches will work with you to create a customized program that suits your needs and goals. Our state-of-the-art facility is equipped with top-of-the-line equipment, providing a comfortable and welcoming environment for all our clients.
Our Coaches
Our team of coaches is what sets us apart from other fitness studios. With over 25 years of experience in the personal fitness industry, our owner and operator, Richard St Pierre, brings a wealth of knowledge and expertise to the table. Heidi St Pierre, our personal fitness coach, has a unique understanding of the struggles of weight loss and the steps needed to make sustainable changes. Tabitha Crowell, our yoga specialist, is a role model who lives the lifestyle she teaches, and Cameron Caissie, our strength coach, uses his training in Pilates and yoga to help clients achieve their fitness goals.
Our Studio Experience
We're proud to offer our clients an exclusive and welcoming studio experience. Our facility is bright, fresh, and equipped with top-of-the-line equipment, providing the ultimate exercise experience. We invite you to take a tour of our studio and experience it for yourself. Simply fill out the registration form, and we'll be happy to book you in for a complimentary tour and consultation.
Our Philosophy
At STP Fitness, we believe that sustainability starts with you. We're committed to enriching your life through fitness and healthy living. Our success is built on your success, and we're here to guide you every step of the way. We believe that it's about time, it's about you, and we're dedicated to helping you reach your personal fitness goals within a supportive and positive environment.
Overall Experience
The reviews for STP are overwhelmingly positive, highlighting the excellent staff, cleanliness, and welcoming atmosphere. Each reviewer praises the trainers, staff, and the facility itself, emphasizing its professionalism and friendliness.

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